19.4 km | 01:43:07 | 05:18/km日期: 2014-02-15 15:56 - 平均心率: 82 - 卡路里: 1562 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'09" / 06'14" / 05'59" / 05'47" / 05'38" / 05'26" / 05'09" / 05'14" / 05'11" / 04'58" / 04'58" / 05'19" / 05'02" / 04'47" / 04'49" / 04'44" / 04'40" / 04'41" / 04'38" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
141.81 km 
MIZUNO Crusader 7 累積 :
1941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'14" | 00:13'23" |
| 3 | 05'59" | 00:19'22" |
| 4 | 05'47" | 00:25'09" |
| 5 | 05'38" | 00:30'47" |
| 6 | 05'26" | 00:36'13" |
| 7 | 05'09" | 00:41'22" |
| 8 | 05'14" | 00:46'36" |
| 9 | 05'11" | 00:51'47" |
| 10 | 04'58" | 00:56'45" |
| 11 | 04'58" | 01:01'43" |
| 12 | 05'19" | 01:07'02" |
| 13 | 05'02" | 01:12'04" |
| 14 | 04'47" | 01:16'51" |
| 15 | 04'49" | 01:21'40" |
| 16 | 04'44" | 01:26'24" |
| 17 | 04'40" | 01:31'04" |
| 18 | 04'41" | 01:35'45" |
| 19 | 04'38" | 01:40'23" |
| 19.4 | 06'27" | 01:43'07" |
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