11.0 km | 01:02:10 | 05:38/km日期: 2018-05-23 19:28 - 卡路里: 614 Cal - 總步數: 12778 - 平均步頻: 205 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'31" / 05'32" / 05'42" / 05'53" / 05'38" / 05'37" / 05'42" / 05'52" / 05'33" / 05'06" / 05'54" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'24") | 1003 / 1003 | 207 / 87 |
2 | | 05'32" (+00'27") | 1007 / 2011 | 209 / 85 |
3 | | 05'39" (+00'34") | 1009 / 3021 | 210 / 83 |
4 | | 05'48" (+00'43") | 1001 / 4022 | 206 / 83 |
5 | | 05'36" (+00'31") | 1004 / 5026 | 207 / 86 |
6 | | 05'36" (+00'31") | 1001 / 6028 | 202 / 87 |
7 | | 05'43" (+00'38") | 1003 / 7031 | 203 / 85 |
8 | | 05'48" (+00'43") | 1002 / 8034 | 202 / 84 |
9 | | 05'34" (+00'29") | 1003 / 9037 | 203 / 88 |
10 | | 05'05" | 1000 / 10038 | 208 / 94 |
11 | | 05'53" (+00'48") | 1002 / 11040 | 201 / 84 |
5月累積里程 : 189.13 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'42" | 00:16'45" |
4 | 05'53" | 00:22'38" |
5 | 05'38" | 00:28'16" |
6 | 05'37" | 00:33'53" |
7 | 05'42" | 00:39'35" |
8 | 05'52" | 00:45'27" |
9 | 05'33" | 00:51'00" |
10 | 05'06" | 00:56'06" |
11 | 05'54" | 01:02'00" |
11.0 | 16'40" | 01:02'10" |