7.3 km | 00:44:21 | 06:03/km日期: 2016-01-18 20:49 - 卡路里: 570 Cal - 溫度: 15°C - 濕度: 63%
Pace: 06'18" / 06'04" / 06'24" / 06'05" / 05'56" / 05'51" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 06'24" (+00'34") | 1000 / 3000 |
| 4 | | 06'04" (+00'14") | 1000 / 4000 |
| 5 | | 05'55" (+00'05") | 1000 / 5000 |
| 6 | | 05'52" (+00'02") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 05'43" | 327 / 7327 |
1月累積里程 : 275.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 06'24" | 00:18'46" |
| 4 | 06'05" | 00:24'51" |
| 5 | 05'56" | 00:30'47" |
| 6 | 05'51" | 00:36'38" |
| 7 | 05'51" | 00:42'29" |
| 7.3 | 05'42" | 00:44'21" |
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