16.6 km | 01:38:15 | 05:55/km日期: 2018-05-24 06:21 - 地點: 中正紀念堂 - 天氣: 還好 - 卡路里: 896 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'53" / 05'35" / 05'57" / 06'04" / 05'52" / 05'56" / 05'57" / 05'49" / 05'51" / 05'52" / 06'10" / 06'15" / 05'53" / 05'57" / 05'32" / 06'08" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'21") | 1000 / 1000 |
| 2 | | 05'35" (+00'04") | 1000 / 2000 |
| 3 | | 05'56" (+00'25") | 1000 / 3000 |
| 4 | | 06'04" (+00'33") | 1000 / 4000 |
| 5 | | 05'51" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" (+00'25") | 1000 / 7000 |
| 8 | | 05'49" (+00'18") | 1000 / 8000 |
| 9 | | 05'51" (+00'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'20") | 1000 / 10000 |
| 11 | | 06'10" (+00'39") | 1000 / 11000 |
| 12 | | 06'14" (+00'43") | 1000 / 12000 |
| 13 | | 05'53" (+00'22") | 1000 / 13000 |
| 14 | | 05'57" (+00'26") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 06'08" (+00'37") | 1000 / 16000 |
| 17 | | 06'03" (+00'32") | 590 / 16590 |
5月累積里程 :
305.74 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'57" | 00:17'25" |
| 4 | 06'04" | 00:23'29" |
| 5 | 05'52" | 00:29'21" |
| 6 | 05'56" | 00:35'17" |
| 7 | 05'57" | 00:41'14" |
| 8 | 05'49" | 00:47'03" |
| 9 | 05'51" | 00:52'54" |
| 10 | 05'52" | 00:58'46" |
| 11 | 06'10" | 01:04'56" |
| 12 | 06'15" | 01:11'11" |
| 13 | 05'53" | 01:17'04" |
| 14 | 05'57" | 01:23'01" |
| 15 | 05'32" | 01:28'33" |
| 16 | 06'08" | 01:34'41" |
| 16.6 | 06'02" | 01:38'15" |
展開計圈分析
留言 
