10.3 km | 00:58:07 | 05:38/km日期: 2018-05-22 16:10 - 地點: 鄉間小路 - 天氣: 熱 - 卡路里: 536 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'25" / 05'27" / 05'38" / 05'47" / 05'55" / 05'38" / 05'34" / 05'38" / 05'52" / 05'30" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1006 / 1006 | 0 / 0 |
2 | | 05'26" (+00'04") | 1002 / 2008 | 0 / 0 |
3 | | 05'38" (+00'16") | 1009 / 3018 | 0 / 0 |
4 | | 05'42" (+00'20") | 1000 / 4018 | 0 / 0 |
5 | | 05'56" (+00'34") | 1005 / 5023 | 0 / 0 |
6 | | 05'36" (+00'14") | 1008 / 6032 | 0 / 0 |
7 | | 05'31" (+00'09") | 1004 / 7037 | 0 / 0 |
8 | | 05'36" (+00'14") | 1003 / 8041 | 0 / 0 |
9 | | 05'49" (+00'27") | 1007 / 9048 | 0 / 0 |
10 | | 05'29" (+00'07") | 1002 / 10051 | 0 / 0 |
11 | | 05'23" (+00'01") | 308 / 10360 | 0 / 0 |
5月累積里程 :
143.99 km Asics GT-2000 2 T3P3N-5905 累積 :
862.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'27" | 00:10'52" |
3 | 05'38" | 00:16'30" |
4 | 05'47" | 00:22'17" |
5 | 05'55" | 00:28'12" |
6 | 05'38" | 00:33'50" |
7 | 05'34" | 00:39'24" |
8 | 05'38" | 00:45'02" |
9 | 05'52" | 00:50'54" |
10 | 05'30" | 00:56'24" |
10.3 | 05'33" | 00:58'07" |