10.3 km | 00:53:04 | 05:09/km日期: 2018-05-24 11:18 - 卡路里: 484 Cal - 總步數: 9200 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 05'34" / 05'15" / 05'15" / 05'08" / 05'03" / 05'06" / 05'03" / 05'03" / 05'00" / 04'59" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'36") | 1004 / 1004 | 165 / 108 |
| 2 | | 05'14" (+00'18") | 1000 / 2005 | 171 / 110 |
| 3 | | 05'13" (+00'17") | 1005 / 3010 | 172 / 110 |
| 4 | | 05'07" (+00'11") | 1002 / 4013 | 173 / 112 |
| 5 | | 05'04" (+00'08") | 1005 / 5019 | 174 / 112 |
| 6 | | 05'03" (+00'07") | 1006 / 6025 | 174 / 113 |
| 7 | | 04'59" (+00'03") | 1000 / 7026 | 174 / 114 |
| 8 | | 05'02" (+00'06") | 1001 / 8028 | 175 / 113 |
| 9 | | 05'00" (+00'04") | 1008 / 9036 | 175 / 113 |
| 10 | | 04'56" | 1006 / 10043 | 175 / 114 |
| 11 | | 05'14" (+00'18") | 302 / 10345 | 171 / 111 |
5月累積里程 : 322.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'08" | 00:21'12" |
| 5 | 05'03" | 00:26'15" |
| 6 | 05'06" | 00:31'21" |
| 7 | 05'03" | 00:36'24" |
| 8 | 05'03" | 00:41'27" |
| 9 | 05'00" | 00:46'27" |
| 10 | 04'59" | 00:51'26" |
| 10.3 | 05'24" | 00:53'04" |
展開計圈分析
留言 
