11.1 km | 00:57:40 | 05:11/km日期: 2018-05-25 05:04 - 平均心率: 146 - 卡路里: 671 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 05'40" / 05'02" / 05'05" / 04'59" / 05'01" / 04'59" / 05'15" / 05'14" / 05'22" / 05'12" / 05'17" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'39") | 1000 / 1000 |
| 2 | | 05'01" (+00'02") | 1000 / 2000 |
| 3 | | 05'05" (+00'06") | 1000 / 3000 |
| 4 | | 04'59" | 1000 / 4000 |
| 5 | | 05'00" (+00'01") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 05'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'21" (+00'22") | 1000 / 9000 |
| 10 | | 05'12" (+00'13") | 1000 / 10000 |
| 11 | | 05'17" (+00'18") | 1000 / 11000 |
| 12 | | 05'19" (+00'20") | 111 / 11111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 379.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'02" | 00:10'42" |
| 3 | 05'05" | 00:15'47" |
| 4 | 04'59" | 00:20'46" |
| 5 | 05'01" | 00:25'47" |
| 6 | 04'59" | 00:30'46" |
| 7 | 05'15" | 00:36'01" |
| 8 | 05'14" | 00:41'15" |
| 9 | 05'22" | 00:46'37" |
| 10 | 05'12" | 00:51'49" |
| 11 | 05'17" | 00:57'06" |
| 11.1 | 05'22" | 00:57'42" |
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