6.0 km | 00:36:54 | 06:06/km日期: 2018-05-21 19:55 - 平均心率: 145 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 07'21" / 06'02" / 06'53" / 06'01" / 07'15" / 09'32" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'26") | 414 / 414 |
| 2 | | 06'01" (+00'10") | 407 / 821 |
| 3 | | 06'16" (+00'25") | 425 / 1247 |
| 4 | | 06'06" (+00'15") | 431 / 1679 |
| 5 | | 06'00" (+00'09") | 442 / 2121 |
| 6 | | 05'57" (+00'06") | 431 / 2552 |
| 7 | | 06'00" (+00'09") | 433 / 2986 |
| 8 | | 05'52" (+00'01") | 441 / 3427 |
| 9 | | 06'09" (+00'18") | 434 / 3861 |
| 10 | | 06'08" (+00'17") | 434 / 4295 |
| 11 | | 06'12" (+00'21") | 473 / 4769 |
| 12 | | 05'51" | 396 / 5165 |
| 13 | | 06'12" (+00'21") | 426 / 5592 |
| 14 | | 05'52" (+00'01") | 428 / 6020 |
| 15 | | 19'11" (+13'20") | 17 / 6038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 60.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'02" | 00:13'23" |
| 3 | 06'53" | 00:20'16" |
| 4 | 06'01" | 00:26'17" |
| 5 | 07'15" | 00:33'32" |
| 6 | 09'32" | 00:43'04" |
| 6.0 | 11'37" | 00:43'31" |
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