16.4 km | 01:30:43 | 05:32/km日期: 2014-02-12 19:09 - 總爬升: 123 m - 卡路里: 1317 Cal - 溫度: 12°C - 濕度: 98%
Pace: 04'16" / 05'33" / 05'47" / 05'42" / 05'25" / 05'37" / 05'34" / 05'30" / 05'37" / 05'28" / 05'38" / 05'36" / 05'43" / 05'51" / 05'41" / 05'47" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" | 179 / 179 |
2 | | 05'33" (+02'01") | 16194 / 16374 |
2月累積里程 : 81.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 05'33" | 00:09'49" |
3 | 05'47" | 00:15'36" |
4 | 05'42" | 00:21'18" |
5 | 05'25" | 00:26'43" |
6 | 05'37" | 00:32'20" |
7 | 05'34" | 00:37'54" |
8 | 05'30" | 00:43'24" |
9 | 05'37" | 00:49'01" |
10 | 05'28" | 00:54'29" |
11 | 05'38" | 01:00'07" |
12 | 05'36" | 01:05'43" |
13 | 05'43" | 01:11'26" |
14 | 05'51" | 01:17'17" |
15 | 05'41" | 01:22'58" |
16 | 05'47" | 01:28'45" |
16.4 | 05'15" | 01:30'43" |