10.0 km | 00:55:58 | 05:35/km日期: 2018-05-22 05:14 - 平均心率: 168 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(21)
Pace: 05'54" / 05'35" / 05'33" / 05'34" / 05'31" / 05'34" / 05'33" / 05'37" / 05'40" / 05'17" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'37") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'33" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" (+00'19") | 1000 / 8000 |
| 9 | | 05'40" (+00'23") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 08'26" (+03'09") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 220.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'33" | 00:17'02" |
| 4 | 05'34" | 00:22'36" |
| 5 | 05'31" | 00:28'07" |
| 6 | 05'34" | 00:33'41" |
| 7 | 05'33" | 00:39'14" |
| 8 | 05'37" | 00:44'51" |
| 9 | 05'40" | 00:50'31" |
| 10 | 05'17" | 00:55'48" |
| 10.0 | 08'30" | 00:55'58" |
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