17.4 km | 01:44:00 | 05:58/km日期: 2014-02-15 16:31 - 地點: 華中橋河堤 - 卡路里: 1127 Cal - 溫度: 15°C - 濕度: 75%
Pace: 05'46" / 05'27" / 05'21" / 05'54" / 05'29" / 05'33" / 05'30" / 05'38" / 08'17" / 05'34" / 07'07" / 05'47" / 05'53" / 07'47" / 05'38" / 05'38" / 05'39" / 05'15" /
2月累積里程 :
156.13 km ![](images/shoe.png)
ASICS Gel-Kayano 19 累積 :
1159.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'27" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'54" | 00:22'28" |
5 | 05'29" | 00:27'57" |
6 | 05'33" | 00:33'30" |
7 | 05'30" | 00:39'00" |
8 | 05'38" | 00:44'38" |
9 | 08'17" | 00:52'55" |
10 | 05'34" | 00:58'29" |
11 | 07'07" | 01:05'36" |
12 | 05'47" | 01:11'23" |
13 | 05'53" | 01:17'16" |
14 | 07'47" | 01:25'03" |
15 | 05'38" | 01:30'41" |
16 | 05'38" | 01:36'19" |
17 | 05'39" | 01:41'58" |
17.4 | 05'14" | 01:44'00" |