21.6 km | 02:55:57 | 08:08/km日期: 2018-05-21 06:05 - 總爬升: 191 m - 平均心率: 141 - 卡路里: 1167 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 07'36" / 06'47" / 07'22" / 07'32" / 07'39" / 07'39" / 08'04" / 09'07" / 07'51" / 08'27" / 08'19" / 08'45" / 08'06" / 08'08" / 09'47" / 08'24" / 08'47" / 08'21" / 07'51" / 08'09" / 08'17" / 08'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
5月累積里程 : 359.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'47" | 00:14'23" |
| 3 | 07'22" | 00:21'45" |
| 4 | 07'32" | 00:29'17" |
| 5 | 07'39" | 00:36'56" |
| 6 | 07'39" | 00:44'35" |
| 7 | 08'04" | 00:52'39" |
| 8 | 09'07" | 01:01'46" |
| 9 | 07'51" | 01:09'37" |
| 10 | 08'27" | 01:18'04" |
| 11 | 08'19" | 01:26'23" |
| 12 | 08'45" | 01:35'08" |
| 13 | 08'06" | 01:43'14" |
| 14 | 08'08" | 01:51'22" |
| 15 | 09'47" | 02:01'09" |
| 16 | 08'24" | 02:09'33" |
| 17 | 08'47" | 02:18'20" |
| 18 | 08'21" | 02:26'41" |
| 19 | 07'51" | 02:34'32" |
| 20 | 08'09" | 02:42'41" |
| 21 | 08'17" | 02:50'58" |
| 21.6 | 08'07" | 02:55'57" |
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