15.0 km | 01:31:11 | 06:04/km日期: 2018-05-20 05:15 - 平均心率: 166 - 卡路里: 1258 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 06'23" / 05'57" / 05'53" / 05'41" / 05'40" / 05'36" / 05'43" / 05'54" / 06'01" / 05'51" / 06'04" / 06'10" / 06'47" / 06'18" / 07'09" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'48") | 1000 / 1000 |
| 2 | | 05'56" (+00'21") | 1000 / 2000 |
| 3 | | 05'53" (+00'18") | 1000 / 3000 |
| 4 | | 05'40" (+00'05") | 1000 / 4000 |
| 5 | | 05'40" (+00'05") | 1000 / 5000 |
| 6 | | 05'35" | 1000 / 6000 |
| 7 | | 05'43" (+00'08") | 1000 / 7000 |
| 8 | | 05'53" (+00'18") | 1000 / 8000 |
| 9 | | 06'01" (+00'26") | 1000 / 9000 |
| 10 | | 05'51" (+00'16") | 1000 / 10000 |
| 11 | | 06'03" (+00'28") | 1000 / 11000 |
| 12 | | 06'06" (+00'31") | 1000 / 12000 |
| 13 | | 06'50" (+01'15") | 1000 / 13000 |
| 14 | | 06'18" (+00'43") | 1000 / 14000 |
| 15 | | 07'08" (+01'33") | 1000 / 15000 |
| 16 | | 06'20" (+00'45") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 220.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 05'41" | 00:23'54" |
| 5 | 05'40" | 00:29'34" |
| 6 | 05'36" | 00:35'10" |
| 7 | 05'43" | 00:40'53" |
| 8 | 05'54" | 00:46'47" |
| 9 | 06'01" | 00:52'48" |
| 10 | 05'51" | 00:58'39" |
| 11 | 06'04" | 01:04'43" |
| 12 | 06'10" | 01:10'53" |
| 13 | 06'47" | 01:17'40" |
| 14 | 06'18" | 01:23'58" |
| 15 | 07'09" | 01:31'07" |
| 15.0 | 07'00" | 01:31'12" |
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