19.7 km | 01:47:15 | 05:26/km日期: 2018-05-17 18:53 - 總爬升: 210 m - 卡路里: 1462 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'10" / 03'10" / 03'16" / 02'40" / 03'27" / 03'04" / 02'58" / 03'22" / 05'24" / 05'33" / 06'59" / 24'13" / 00'05" / 00'01" / 00'13" / 01'58" / 06'01" / 16'04" / 06'32" / 05'37" / 01'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+04'06") | 1020 / 1020 |
2 | | 03'12" (+02'15") | 1009 / 2029 |
3 | | 03'15" (+02'18") | 999 / 3029 |
4 | | 02'40" (+01'43") | 999 / 4028 |
5 | | 03'27" (+02'30") | 1004 / 5033 |
6 | | 03'04" (+02'07") | 1009 / 6042 |
7 | | 02'55" (+01'58") | 994 / 7037 |
8 | | 03'25" (+02'28") | 1017 / 8054 |
9 | | 05'28" (+04'31") | 988 / 9043 |
10 | | 05'34" (+04'37") | 1009 / 10052 |
11 | | 07'15" (+06'18") | 998 / 11051 |
12 | | 05'01" (+04'04") | 4713 / 15765 |
13 | | 02'56" (+01'59") | 28 / 15793 |
14 | | 00'57" | 17 / 15810 |
15 | | 13'54" (+12'57") | 15 / 15826 |
16 | | 08'18" (+07'21") | 266 / 16092 |
17 | | 05'42" (+04'45") | 1126 / 17219 |
18 | | 15'54" (+14'57") | 1253 / 18472 |
19 | | 04'19" (+03'22") | 1005 / 19478 |
20 | | 06'15" (+05'18") | 681 / 20160 |
5月累積里程 : 151.55 km
Android - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 03'10" | 00:08'20" |
3 | 03'16" | 00:11'36" |
4 | 02'40" | 00:14'16" |
5 | 03'27" | 00:17'43" |
6 | 03'04" | 00:20'47" |
7 | 02'58" | 00:23'45" |
8 | 03'22" | 00:27'07" |
9 | 05'24" | 00:32'31" |
10 | 05'33" | 00:38'04" |
11 | 06'59" | 00:45'03" |
12 | 24'13" | 01:09'16" |
13 | 00'05" | 01:09'21" |
14 | 00'01" | 01:09'22" |
15 | 00'13" | 01:09'35" |
16 | 01'58" | 01:11'33" |
17 | 06'01" | 01:17'34" |
18 | 16'04" | 01:33'38" |
19 | 06'32" | 01:40'10" |
20 | 05'37" | 01:45'47" |
19.7 | -3'-13" | 01:46'47" |