17.1 km | 02:09:17 | 07:32/km日期: 2018-05-16 15:38 - 總爬升: 502 m - 平均心率: 118 - 卡路里: 987 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 08'23" / 09'15" / 08'29" / 07'33" / 06'39" / 06'27" / 07'47" / 09'13" / 08'43" / 09'17" / 08'06" / 06'42" / 06'36" / 07'19" / 06'09" / 05'58" / 05'41" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'52") | 1000 / 1000 |
| 2 | | 09'15" (+03'34") | 1000 / 2000 |
| 3 | | 08'28" (+02'47") | 1000 / 3000 |
| 4 | | 07'32" (+01'51") | 1000 / 4000 |
| 5 | | 06'38" (+00'57") | 1000 / 5000 |
| 6 | | 06'27" (+00'46") | 1000 / 6000 |
| 7 | | 07'46" (+02'05") | 1000 / 7000 |
| 8 | | 09'13" (+03'32") | 1000 / 8000 |
| 9 | | 08'42" (+03'01") | 1000 / 9000 |
| 10 | | 09'17" (+03'36") | 1000 / 10000 |
| 11 | | 08'06" (+02'25") | 1000 / 11000 |
| 12 | | 06'42" (+01'01") | 1000 / 12000 |
| 13 | | 06'35" (+00'54") | 1000 / 13000 |
| 14 | | 07'18" (+01'37") | 1000 / 14000 |
| 15 | | 06'08" (+00'27") | 1000 / 15000 |
| 16 | | 05'58" (+00'17") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 06'05" (+00'24") | 136 / 17136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 362.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 09'15" | 00:17'38" |
| 3 | 08'29" | 00:26'07" |
| 4 | 07'33" | 00:33'40" |
| 5 | 06'39" | 00:40'19" |
| 6 | 06'27" | 00:46'46" |
| 7 | 07'47" | 00:54'33" |
| 8 | 09'13" | 01:03'46" |
| 9 | 08'43" | 01:12'29" |
| 10 | 09'17" | 01:21'46" |
| 11 | 08'06" | 01:29'52" |
| 12 | 06'42" | 01:36'34" |
| 13 | 06'36" | 01:43'10" |
| 14 | 07'19" | 01:50'29" |
| 15 | 06'09" | 01:56'38" |
| 16 | 05'58" | 02:02'36" |
| 17 | 05'41" | 02:08'17" |
| 17.1 | 06'05" | 02:09'07" |
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