27.3 km | 05:50:28 | 12:49/km日期: 2018-05-12 06:29 - 總爬升: 1379 m - 卡路里: 1378 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 11'22" / 10'57" / 08'45" / 07'57" / 06'03" / 06'29" / 10'43" / 12'03" / 13'03" / 19'28" / 25'28" / 19'27" / 14'05" / 13'23" / 15'18" / 16'38" / 19'22" / 16'03" / 16'44" / 28'09" / 00'01" / 08'06" / 08'59" / 14'27" / 10'34" / 06'22" / 08'45" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'14" (+04'11") | 1000 / 1000 |
| 2 | | 10'57" (+04'54") | 1000 / 2000 |
| 3 | | 08'44" (+02'41") | 1000 / 3000 |
| 4 | | 07'56" (+01'53") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 10'43" (+04'40") | 1000 / 7000 |
| 8 | | 12'01" (+05'58") | 1000 / 8000 |
| 9 | | 13'03" (+07'00") | 1000 / 9000 |
| 10 | | 19'27" (+13'24") | 1000 / 10000 |
| 11 | | 25'27" (+19'24") | 1000 / 11000 |
| 12 | | 19'21" (+13'18") | 1000 / 12000 |
| 13 | | 14'08" (+08'05") | 1000 / 13000 |
| 14 | | 13'26" (+07'23") | 1000 / 14000 |
| 15 | | 15'17" (+09'14") | 1000 / 15000 |
| 16 | | 16'37" (+10'34") | 1000 / 16000 |
| 17 | | 19'21" (+13'18") | 1000 / 17000 |
| 18 | | 16'03" (+10'00") | 1000 / 18000 |
| 19 | | 14'55" (+08'52") | 1000 / 19000 |
| 20 | | 15'54" (+09'51") | 1000 / 20000 |
| 21 | | 08'56" (+02'53") | 1000 / 21000 |
| 22 | | 13'13" (+07'10") | 1000 / 22000 |
| 23 | | 08'58" (+02'55") | 1000 / 23000 |
| 24 | | 14'26" (+08'23") | 1000 / 24000 |
| 25 | | 10'34" (+04'31") | 1000 / 25000 |
| 26 | | 06'21" (+00'18") | 1000 / 26000 |
| 27 | | 08'44" (+02'41") | 1000 / 27000 |
| 28 | | 09'03" (+03'00") | 321 / 27321 |
5月累積里程 : 162.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 10'57" | 00:22'19" |
| 3 | 08'45" | 00:31'04" |
| 4 | 07'57" | 00:39'01" |
| 5 | 06'03" | 00:45'04" |
| 6 | 06'29" | 00:51'33" |
| 7 | 10'43" | 01:02'16" |
| 8 | 12'03" | 01:14'19" |
| 9 | 13'03" | 01:27'22" |
| 10 | 19'28" | 01:46'50" |
| 11 | 25'28" | 02:12'18" |
| 12 | 19'27" | 02:31'45" |
| 13 | 14'05" | 02:45'50" |
| 14 | 13'23" | 02:59'13" |
| 15 | 15'18" | 03:14'31" |
| 16 | 16'38" | 03:31'09" |
| 17 | 19'22" | 03:50'31" |
| 18 | 16'03" | 04:06'34" |
| 19 | 16'44" | 04:23'18" |
| 20 | 28'09" | 04:51'27" |
| 21 | 00'01" | 04:51'28" |
| 22 | 08'06" | 04:59'34" |
| 23 | 08'59" | 05:08'33" |
| 24 | 14'27" | 05:23'00" |
| 25 | 10'34" | 05:33'34" |
| 26 | 06'22" | 05:39'56" |
| 27 | 08'45" | 05:48'41" |
| 27.3 | 09'04" | 05:51'36" |
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