104.6 km | 06:10:31 | 03:32/km日期: 2018-05-17 04:27 - 卡路里: 9883 Cal
Pace: 03'20" / 04'28" / 06'44" / 02'52" / 03'04" / 02'20" / 02'16" / 02'12" / 03'04" / 02'12" / 02'24" / 02'20" / 02'32" / 02'28" / 02'32" / 02'16" / 03'16" / 02'32" / 03'16" / 02'12" / 03'00" / 02'24" / 02'04" / 02'04" / 02'56" / 02'00" / 02'40" / 02'16" / 02'16" / 15'32" / 02'44" / 01'52" / 01'52" / 02'04" / 02'00" / 01'56" / 02'04" / 02'20" / 08'46" / 02'04" / 03'28" / 04'14" / 02'28" / 02'32" / 02'04" / 02'04" / 01'56" / 02'08" / 02'20" / 02'04" / 02'28" / 02'40" / 02'16" / 02'08" / 02'24" / 22'56" / 20'08" / 09'28" / 02'24" / 02'44" / 09'48" / 02'12" / 01'24" / 04'00" / 03'48" / 02'12" / 02'08" / 02'52" / 04'32" / 02'16" / 03'00" / 03'36" / 03'56" / 08'56" / 03'40" / 02'48" / 02'28" / 02'16" / 02'16" / 02'40" / 02'48" / 03'08" / 02'36" / 04'28" / 02'16" / 02'48" / 02'16" / 02'08" / 02'12" / 02'12" / 02'32" / 03'16" / 02'20" / 05'07" / 03'00" / 05'14" / 10'22" / 03'04" / 02'32" / 03'04" / 04'08" / 02'52" / 02'20" / 02'16" / 04'29" /
5月累積里程 : 469.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 04'28" | 00:07'48" |
3 | 06'44" | 00:14'32" |
4 | 02'52" | 00:17'24" |
5 | 03'04" | 00:20'28" |
6 | 02'20" | 00:22'48" |
7 | 02'16" | 00:25'04" |
8 | 02'12" | 00:27'16" |
9 | 03'04" | 00:30'20" |
10 | 02'12" | 00:32'32" |
11 | 02'24" | 00:34'56" |
12 | 02'20" | 00:37'16" |
13 | 02'32" | 00:39'48" |
14 | 02'28" | 00:42'16" |
15 | 02'32" | 00:44'48" |
16 | 02'16" | 00:47'04" |
17 | 03'16" | 00:50'20" |
18 | 02'32" | 00:52'52" |
19 | 03'16" | 00:56'08" |
20 | 02'12" | 00:58'20" |
21 | 03'00" | 01:01'20" |
22 | 02'24" | 01:03'44" |
23 | 02'04" | 01:05'48" |
24 | 02'04" | 01:07'52" |
25 | 02'56" | 01:10'48" |
26 | 02'00" | 01:12'48" |
27 | 02'40" | 01:15'28" |
28 | 02'16" | 01:17'44" |
29 | 02'16" | 01:20'00" |
30 | 15'32" | 01:35'32" |
31 | 02'44" | 01:38'16" |
32 | 01'52" | 01:40'08" |
33 | 01'52" | 01:42'00" |
34 | 02'04" | 01:44'04" |
35 | 02'00" | 01:46'04" |
36 | 01'56" | 01:48'00" |
37 | 02'04" | 01:50'04" |
38 | 02'20" | 01:52'24" |
39 | 08'46" | 02:01'10" |
40 | 02'04" | 02:03'14" |
41 | 03'28" | 02:06'42" |
42 | 04'14" | 02:10'56" |
43 | 02'28" | 02:13'24" |
44 | 02'32" | 02:15'56" |
45 | 02'04" | 02:18'00" |
46 | 02'04" | 02:20'04" |
47 | 01'56" | 02:22'00" |
48 | 02'08" | 02:24'08" |
49 | 02'20" | 02:26'28" |
50 | 02'04" | 02:28'32" |
51 | 02'28" | 02:31'00" |
52 | 02'40" | 02:33'40" |
53 | 02'16" | 02:35'56" |
54 | 02'08" | 02:38'04" |
55 | 02'24" | 02:40'28" |
56 | 22'56" | 03:03'24" |
57 | 20'08" | 03:23'32" |
58 | 09'28" | 03:33'00" |
59 | 02'24" | 03:35'24" |
60 | 02'44" | 03:38'08" |
61 | 09'48" | 03:47'56" |
62 | 02'12" | 03:50'08" |
63 | 01'24" | 03:51'32" |
64 | 04'00" | 03:55'32" |
65 | 03'48" | 03:59'20" |
66 | 02'12" | 04:01'32" |
67 | 02'08" | 04:03'40" |
68 | 02'52" | 04:06'32" |
69 | 04'32" | 04:11'04" |
70 | 02'16" | 04:13'20" |
71 | 03'00" | 04:16'20" |
72 | 03'36" | 04:19'56" |
73 | 03'56" | 04:23'52" |
74 | 08'56" | 04:32'48" |
75 | 03'40" | 04:36'28" |
76 | 02'48" | 04:39'16" |
77 | 02'28" | 04:41'44" |
78 | 02'16" | 04:44'00" |
79 | 02'16" | 04:46'16" |
80 | 02'40" | 04:48'56" |
81 | 02'48" | 04:51'44" |
82 | 03'08" | 04:54'52" |
83 | 02'36" | 04:57'28" |
84 | 04'28" | 05:01'56" |
85 | 02'16" | 05:04'12" |
86 | 02'48" | 05:07'00" |
87 | 02'16" | 05:09'16" |
88 | 02'08" | 05:11'24" |
89 | 02'12" | 05:13'36" |
90 | 02'12" | 05:15'48" |
91 | 02'32" | 05:18'20" |
92 | 03'16" | 05:21'36" |
93 | 02'20" | 05:23'56" |
94 | 05'07" | 05:29'03" |
95 | 03'00" | 05:32'03" |
96 | 05'14" | 05:37'17" |
97 | 10'22" | 05:47'39" |
98 | 03'04" | 05:50'43" |
99 | 02'32" | 05:53'15" |
100 | 03'04" | 05:56'19" |
101 | 04'08" | 06:00'27" |
102 | 02'52" | 06:03'19" |
103 | 02'20" | 06:05'39" |
104 | 02'16" | 06:07'55" |
104.6 | 04'29" | 06:10'31" |