10.0 km | 01:07:59 | 06:46/km日期: 2018-05-10 22:00 - 平均心率: 151 - 卡路里: 642 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 06'16" / 06'24" / 06'08" / 06'49" / 06'12" / 07'20" / 06'42" / 07'27" / 06'55" / 07'34" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'07") | 1000 / 1000 |
| 2 | | 06'24" (+00'16") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'48" (+00'40") | 1000 / 4000 |
| 5 | | 06'11" (+00'03") | 1000 / 5000 |
| 6 | | 07'20" (+01'12") | 1000 / 6000 |
| 7 | | 06'42" (+00'34") | 1000 / 7000 |
| 8 | | 07'27" (+01'19") | 1000 / 8000 |
| 9 | | 06'54" (+00'46") | 1000 / 9000 |
| 10 | | 07'33" (+01'25") | 1000 / 10000 |
| 11 | | 06'57" (+00'49") | 31 / 10031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 68.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'24" | 00:12'40" |
| 3 | 06'08" | 00:18'48" |
| 4 | 06'49" | 00:25'37" |
| 5 | 06'12" | 00:31'49" |
| 6 | 07'20" | 00:39'09" |
| 7 | 06'42" | 00:45'51" |
| 8 | 07'27" | 00:53'18" |
| 9 | 06'55" | 01:00'13" |
| 10 | 07'34" | 01:07'47" |
| 10.0 | 06'56" | 01:08'00" |
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