21.1 km | 02:04:07 | 05:53/km日期: 2018-05-14 19:31 - 平均心率: 185 - 卡路里: 1830 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(24)
Pace: 03'53" / 05'50" / 05'52" / 05'55" / 05'50" / 05'45" / 05'41" / 05'40" / 05'53" / 05'44" / 05'40" / 08'13" / 06'13" / 05'32" / 05'29" / 05'18" / 05'29" / 05'52" / 06'25" / 06'40" / 06'34" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'53") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'51" (+00'33") | 1000 / 3000 |
| 4 | | 05'54" (+00'36") | 1000 / 4000 |
| 5 | | 05'50" (+00'32") | 1000 / 5000 |
| 6 | | 05'44" (+00'26") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'39" (+00'21") | 1000 / 8000 |
| 9 | | 05'53" (+00'35") | 1000 / 9000 |
| 10 | | 05'43" (+00'25") | 1000 / 10000 |
| 11 | | 05'40" (+00'22") | 1000 / 11000 |
| 12 | | 06'03" (+00'45") | 1000 / 12000 |
| 13 | | 06'13" (+00'55") | 1000 / 13000 |
| 14 | | 05'31" (+00'13") | 1000 / 14000 |
| 15 | | 05'28" (+00'10") | 1000 / 15000 |
| 16 | | 05'18" | 1000 / 16000 |
| 17 | | 05'29" (+00'11") | 1000 / 17000 |
| 18 | | 05'51" (+00'33") | 1000 / 18000 |
| 19 | | 06'25" (+01'07") | 1000 / 19000 |
| 20 | | 06'39" (+01'21") | 1000 / 20000 |
| 21 | | 06'33" (+01'15") | 1000 / 21000 |
| 22 | | 07'49" (+02'31") | 64 / 21064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 140.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 05'50" | 00:09'43" |
| 3 | 05'52" | 00:15'35" |
| 4 | 05'55" | 00:21'30" |
| 5 | 05'50" | 00:27'20" |
| 6 | 05'45" | 00:33'05" |
| 7 | 05'41" | 00:38'46" |
| 8 | 05'40" | 00:44'26" |
| 9 | 05'53" | 00:50'19" |
| 10 | 05'44" | 00:56'03" |
| 11 | 05'40" | 01:01'43" |
| 12 | 08'13" | 01:09'56" |
| 13 | 06'13" | 01:16'09" |
| 14 | 05'32" | 01:21'41" |
| 15 | 05'29" | 01:27'10" |
| 16 | 05'18" | 01:32'28" |
| 17 | 05'29" | 01:37'57" |
| 18 | 05'52" | 01:43'49" |
| 19 | 06'25" | 01:50'14" |
| 20 | 06'40" | 01:56'54" |
| 21 | 06'34" | 02:03'28" |
| 21.1 | 07'28" | 02:03'57" |
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