10.3 km | 01:02:43 | 06:04/km日期: 2018-05-09 06:42 - 卡路里: 556 Cal - 總步數: 11356 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 06'46" / 06'24" / 06'25" / 06'23" / 06'14" / 05'42" / 05'35" / 05'46" / 05'54" / 05'47" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'11") | 1003 / 1003 | 174 / 85 |
2 | | 06'23" (+00'50") | 1000 / 2003 | 176 / 88 |
3 | | 06'24" (+00'51") | 1001 / 3005 | 177 / 88 |
4 | | 06'21" (+00'48") | 1004 / 4010 | 178 / 87 |
5 | | 06'14" (+00'41") | 1007 / 5017 | 180 / 88 |
6 | | 05'39" (+00'06") | 1006 / 6024 | 183 / 96 |
7 | | 05'33" | 1008 / 7032 | 185 / 96 |
8 | | 05'43" (+00'10") | 1003 / 8036 | 184 / 94 |
9 | | 05'52" (+00'19") | 1004 / 9040 | 185 / 91 |
10 | | 05'44" (+00'11") | 1006 / 10046 | 185 / 93 |
11 | | 05'33" | 312 / 10358 | 185 / 96 |
5月累積里程 : 101.18 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'24" | 00:13'10" |
3 | 06'25" | 00:19'35" |
4 | 06'23" | 00:25'58" |
5 | 06'14" | 00:32'12" |
6 | 05'42" | 00:37'54" |
7 | 05'35" | 00:43'29" |
8 | 05'46" | 00:49'15" |
9 | 05'54" | 00:55'09" |
10 | 05'47" | 01:00'56" |
10.3 | 05'42" | 01:02'43" |