10.0 km | 00:57:24 | 05:44/km日期: 2018-05-07 22:17 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'41" / 06'04" / 05'57" / 05'37" / 04'48" / 05'40" / 05'47" / 05'43" / 05'39" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'53") | 1000 / 1000 |
| 2 | | 06'03" (+01'15") | 1000 / 2000 |
| 3 | | 05'57" (+01'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'48") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'39" (+00'51") | 1000 / 6000 |
| 7 | | 05'47" (+00'59") | 1000 / 7000 |
| 8 | | 05'43" (+00'55") | 1000 / 8000 |
| 9 | | 05'38" (+00'50") | 1000 / 9000 |
| 10 | | 05'26" (+00'38") | 1000 / 10000 |
| 11 | | 04'23" | 7 / 10007 |
5月累積里程 :
215.11 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'04" | 00:12'45" |
| 3 | 05'57" | 00:18'42" |
| 4 | 05'37" | 00:24'19" |
| 5 | 04'48" | 00:29'07" |
| 6 | 05'40" | 00:34'47" |
| 7 | 05'47" | 00:40'34" |
| 8 | 05'43" | 00:46'17" |
| 9 | 05'39" | 00:51'56" |
| 10 | 05'26" | 00:57'22" |
| 10.0 | 04'25" | 00:57'24" |
展開計圈分析
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