6.2 km | 00:44:49 | 07:17/km日期: 2018-05-06 12:38 - 平均心率: 157 - 卡路里: 508 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 36%
Pace: 06'08" / 06'56" / 07'26" / 08'23" / 07'28" / 07'22" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'32") | 1264 / 1264 |
| 2 | | 04'18" (+00'13") | 400 / 1664 |
| 3 | | 39'50" (+35'45") | 41 / 1706 |
| 4 | | 04'23" (+00'18") | 400 / 2106 |
| 5 | | 41'21" (+37'16") | 40 / 2146 |
| 6 | | 04'16" (+00'11") | 400 / 2546 |
| 7 | | 40'26" (+36'21") | 41 / 2587 |
| 8 | | 04'08" (+00'03") | 400 / 2987 |
| 9 | | 37'25" (+33'20") | 44 / 3032 |
| 10 | | 04'11" (+00'06") | 400 / 3432 |
| 11 | | 41'40" (+37'35") | 39 / 3472 |
| 12 | | 04'18" (+00'13") | 400 / 3872 |
| 13 | | 25'26" (+21'21") | 65 / 3937 |
| 14 | | 04'24" (+00'19") | 400 / 4337 |
| 15 | | 31'52" (+27'47") | 52 / 4389 |
| 16 | | 04'42" (+00'37") | 400 / 4789 |
| 17 | | 39'29" (+35'24") | 42 / 4832 |
| 18 | | 04'05" | 400 / 5232 |
| 19 | | 38'28" (+34'23") | 43 / 5275 |
| 20 | | 04'24" (+00'19") | 400 / 5675 |
| 21 | | 40'09" (+36'04") | 41 / 5716 |
| 22 | | 04'54" (+00'49") | 400 / 6116 |
| 23 | | 15'11" (+11'06") | 30 / 6147 |
| 24 | | 14'20" (+10'15") | 1 / 6148 |
| 25 | | 14'20" (+10'15") | 1 / 6149 |
| 26 | | 15'16" (+11'11") | 0 / 6150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 134.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'56" | 00:13'04" |
| 3 | 07'26" | 00:20'30" |
| 4 | 08'23" | 00:28'53" |
| 5 | 07'28" | 00:36'21" |
| 6 | 07'22" | 00:43'43" |
| 6.2 | 07'17" | 00:44'49" |
展開計圈分析
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