12.5 km | 01:11:27 | 05:41/km日期: 2014-02-04 21:38 - 地點: 南科 - 卡路里: 677 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'44" / 05'27" / 05'27" / 05'34" / 05'38" / 05'45" / 05'52" / 12'10" / 05'39" / 05'16" / 05'44" / 05'59" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'27" (+00'11") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'34" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 05'45" (+00'29") | 1000 / 6000 |
| 7 | | 05'51" (+00'35") | 1000 / 7000 |
| 8 | | 06'11" (+00'55") | 1000 / 8000 |
| 9 | | 05'39" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'44" (+00'28") | 1000 / 11000 |
| 12 | | 05'58" (+00'42") | 1000 / 12000 |
| 13 | | 05'49" (+00'33") | 544 / 12544 |
2月累積里程 : 204.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'34" | 00:22'12" |
| 5 | 05'38" | 00:27'50" |
| 6 | 05'45" | 00:33'35" |
| 7 | 05'52" | 00:39'27" |
| 8 | 12'10" | 00:51'37" |
| 9 | 05'39" | 00:57'16" |
| 10 | 05'16" | 01:02'32" |
| 11 | 05'44" | 01:08'16" |
| 12 | 05'59" | 01:14'15" |
| 12.5 | 05'49" | 01:17'25" |
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