|  183.1 km | 08:46:37 | 20.9 km/h日期: 2018-04-22 05:49 - 總爬升: 1116 m - 卡路里: 5603 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.56 (-23.44) | 1006 / 1006 | | 2 | | 23.68 (-21.32) | 1000 / 2007 | | 3 | | 29.03 (-15.97) | 1008 / 3016 | | 4 | | 26.09 (-18.91) | 1013 / 4029 | | 5 | | 28.35 (-16.65) | 1001 / 5030 |
| 6 | | 24.83 (-20.17) | 1007 / 6037 | | 7 | | 22.64 (-22.36) | 1004 / 7042 | | 8 | | 21.56 (-23.44) | 1005 / 8047 | | 9 | | 20.00 (-25.00) | 1005 / 9052 | | 10 | | 20.34 (-24.66) | 1009 / 10061 | | 11 | | 32.73 (-12.27) | 1018 / 11080 | | 12 | | 36.36 (-8.64) | 1002 / 12082 | | 13 | | 37.89 (-7.11) | 1002 / 13085 | | 14 | | 25.71 (-19.29) | 1003 / 14089 | | 15 | | 16.67 (-28.33) | 1006 / 15095 | | 16 | | 24.49 (-20.51) | 1014 / 16109 | | 17 | | 23.38 (-21.62) | 1002 / 17112 | | 18 | | 15.72 (-29.28) | 1003 / 18115 | | 19 | | 20.57 (-24.43) | 1010 / 19126 | | 20 | | 18.18 (-26.82) | 1008 / 20135 | | 21 | | 17.48 (-27.52) | 1008 / 21143 | | 22 | | 16.44 (-28.56) | 1004 / 22147 | | 23 | | 14.69 (-30.31) | 1004 / 23152 | | 24 | | 15.52 (-29.48) | 1003 / 24156 | | 25 | | 16.67 (-28.33) | 1007 / 25163 | | 26 | | 22.93 (-22.07) | 1009 / 26173 | | 27 | | 33.03 (-11.97) | 1001 / 27174 | | 28 | | 30.51 (-14.49) | 1008 / 28183 | | 29 | | 45.00 | 1005 / 29188 | | 30 | | 30.00 (-15.00) | 1013 / 30202 | | 31 | | 27.91 (-17.09) | 1002 / 31204 | | 32 | | 35.64 (-9.36) | 1003 / 32208 | | 33 | | 40.45 (-4.55) | 1007 / 33216 | | 34 | | 39.56 (-5.44) | 1018 / 34234 | | 35 | | 24.32 (-20.68) | 1007 / 35242 | | 36 | | 21.82 (-23.18) | 1010 / 36252 | | 37 | | 5.60 (-39.40) | 1014 / 37267 | | 38 | | 28.12 (-16.88) | 1013 / 38280 | | 39 | | 22.78 (-22.22) | 1007 / 39288 | | 40 | | 18.37 (-26.63) | 1009 / 40297 | | 41 | | 15.06 (-29.94) | 1010 / 41307 | | 42 | | 14.40 (-30.60) | 1008 / 42316 | | 43 | | 25.53 (-19.47) | 1004 / 43321 | | 44 | | 31.86 (-13.14) | 1013 / 44335 | | 45 | | 22.64 (-22.36) | 1003 / 45339 | | 46 | | 26.09 (-18.91) | 1008 / 46347 | | 47 | | 25.71 (-19.29) | 1009 / 47357 | | 48 | | 32.14 (-12.86) | 1008 / 48366 | | 49 | | 40.45 (-4.55) | 1000 / 49367 | | 50 | | 35.29 (-9.71) | 1000 / 50367 | | 51 | | 20.22 (-24.78) | 1003 / 51371 | | 52 | | 26.09 (-18.91) | 1009 / 52381 | | 53 | | 37.89 (-7.11) | 1006 / 53387 | | 54 | | 17.91 (-27.09) | 1008 / 54395 | | 55 | | 23.68 (-21.32) | 1007 / 55403 | | 56 | | 26.87 (-18.13) | 1007 / 56411 | | 57 | | 26.28 (-18.72) | 1000 / 57411 | | 58 | | 24.83 (-20.17) | 1004 / 58416 | | 59 | | 22.09 (-22.91) | 1010 / 59427 | | 60 | | 25.90 (-19.10) | 1014 / 60441 | | 61 | | 26.67 (-18.33) | 1002 / 61443 | | 62 | | 29.75 (-15.25) | 1016 / 62460 | | 63 | | 29.75 (-15.25) | 1000 / 63461 | | 64 | | 22.93 (-22.07) | 1016 / 64477 | | 65 | | 22.64 (-22.36) | 1006 / 65484 | | 66 | | 26.47 (-18.53) | 1010 / 66494 | | 67 | | 31.58 (-13.42) | 1015 / 67509 | | 68 | | 27.48 (-17.52) | 1002 / 68512 | | 69 | | 29.27 (-15.73) | 1000 / 69512 | | 70 | | 41.38 (-3.62) | 1009 / 70521 | | 71 | | 37.50 (-7.50) | 1011 / 71533 | | 72 | | 37.89 (-7.11) | 1008 / 72541 | | 73 | | 30.51 (-14.49) | 1009 / 73551 | | 74 | | 38.30 (-6.70) | 1016 / 74568 | | 75 | | 28.57 (-16.43) | 1005 / 75574 | | 76 | | 33.03 (-11.97) | 1004 / 76578 | | 77 | | 7.66 (-37.34) | 1000 / 77578 | | 78 | | 29.27 (-15.73) | 1016 / 78595 | | 79 | | 36.36 (-8.64) | 1011 / 79607 | | 80 | | 27.27 (-17.73) | 1004 / 80612 | | 81 | | 28.35 (-16.65) | 1010 / 81623 | | 82 | | 35.64 (-9.36) | 1010 / 82633 | | 83 | | 32.43 (-12.57) | 1009 / 83642 | | 84 | | 30.77 (-14.23) | 1002 / 84644 | | 85 | | 26.47 (-18.53) | 1010 / 85655 | | 86 | | 34.29 (-10.71) | 1008 / 86663 | | 87 | | 37.50 (-7.50) | 1006 / 87669 | | 88 | | 34.95 (-10.05) | 1014 / 88684 | | 89 | | 33.64 (-11.36) | 1010 / 89695 | | 90 | | 25.17 (-19.83) | 1006 / 90702 | | 91 | | 27.07 (-17.93) | 1006 / 91708 | | 92 | | 27.07 (-17.93) | 1002 / 92711 | | 93 | | 25.53 (-19.47) | 1003 / 93714 | | 94 | | 26.87 (-18.13) | 1011 / 94726 | | 95 | | 21.82 (-23.18) | 1004 / 95730 | | 96 | | 22.78 (-22.22) | 1000 / 96730 | | 97 | | 32.43 (-12.57) | 1004 / 97735 | | 98 | | 25.90 (-19.10) | 1005 / 98740 | | 99 | | 26.09 (-18.91) | 1008 / 99749 | | 100 | | 23.68 (-21.32) | 1010 / 100759 | | 101 | | 19.35 (-25.65) | 1002 / 101761 | | 102 | | 27.48 (-17.52) | 1000 / 102762 | | 103 | | 31.03 (-13.97) | 1008 / 103770 | | 104 | | 28.35 (-16.65) | 1002 / 104773 | | 105 | | 28.80 (-16.20) | 1000 / 105773 | | 106 | | 18.65 (-26.35) | 1011 / 106785 | | 107 | | 14.06 (-30.94) | 1005 / 107790 | | 108 | | 9.57 (-35.43) | 1010 / 108801 | | 109 | | 8.72 (-36.28) | 1011 / 109813 | | 110 | | 9.40 (-35.60) | 1001 / 110814 | | 111 | | 16.82 (-28.18) | 1009 / 111824 | | 112 | | 4.69 (-40.31) | 1002 / 112826 | | 113 | | 41.38 (-3.62) | 1012 / 113839 | | 114 | | 33.96 (-11.04) | 1002 / 114842 | | 115 | | 25.90 (-19.10) | 1002 / 115844 | | 116 | | 28.57 (-16.43) | 1013 / 116857 | | 117 | | 24.00 (-21.00) | 1002 / 117860 | | 118 | | 34.95 (-10.05) | 1005 / 118865 | | 119 | | 20.81 (-24.19) | 1004 / 119869 | | 120 | | 22.50 (-22.50) | 1003 / 120873 | | 121 | | 20.93 (-24.07) | 1001 / 121874 | | 122 | | 19.78 (-25.22) | 1000 / 122874 | | 123 | | 16.22 (-28.78) | 1009 / 123883 | | 124 | | 19.67 (-25.33) | 1010 / 124894 | | 125 | | 17.39 (-27.61) | 1001 / 125895 | | 126 | | 17.82 (-27.18) | 1001 / 126896 | | 127 | | 21.56 (-23.44) | 1005 / 127902 | | 128 | | 19.78 (-25.22) | 1003 / 128905 | | 129 | | 20.69 (-24.31) | 1013 / 129918 | | 130 | | 21.82 (-23.18) | 1011 / 130930 | | 131 | | 33.96 (-11.04) | 1000 / 131930 | | 132 | | 33.03 (-11.97) | 1011 / 132942 | | 133 | | 28.80 (-16.20) | 1006 / 133948 | | 134 | | 26.47 (-18.53) | 1011 / 134959 | | 135 | | 20.81 (-24.19) | 1001 / 135960 | | 136 | | 9.60 (-35.40) | 1007 / 136968 | | 137 | | 2.07 (-42.93) | 1013 / 137982 | | 138 | | 18.27 (-26.73) | 1002 / 138984 | | 139 | | 17.22 (-27.78) | 1013 / 139997 | | 140 | | 13.53 (-31.47) | 1006 / 141004 | | 141 | | 16.29 (-28.71) | 1005 / 142010 | | 142 | | 32.14 (-12.86) | 1015 / 143025 | | 143 | | 29.03 (-15.97) | 1008 / 144034 | | 144 | | 24.66 (-20.34) | 1012 / 145046 | | 145 | | 20.22 (-24.78) | 1002 / 146048 | | 146 | | 29.51 (-15.49) | 1005 / 147054 | | 147 | | 32.73 (-12.27) | 1002 / 148056 | | 148 | | 32.73 (-12.27) | 1008 / 149065 | | 149 | | 29.27 (-15.73) | 1005 / 150071 | | 150 | | 29.27 (-15.73) | 1018 / 151089 | | 151 | | 31.86 (-13.14) | 1010 / 152100 | | 152 | | 26.87 (-18.13) | 1004 / 153104 | | 153 | | 25.35 (-19.65) | 1007 / 154112 | | 154 | | 24.66 (-20.34) | 1004 / 155117 | | 155 | | 19.25 (-25.75) | 1005 / 156123 | | 156 | | 14.88 (-30.12) | 1000 / 157123 | | 157 | | 16.44 (-28.56) | 1004 / 158128 | | 158 | | 27.27 (-17.73) | 1010 / 159139 | | 159 | | 25.17 (-19.83) | 1003 / 160142 | | 160 | | 11.11 (-33.89) | 1010 / 161152 | | 161 | | 26.67 (-18.33) | 1002 / 162155 | | 162 | | 27.48 (-17.52) | 1003 / 163159 | | 163 | | 28.12 (-16.88) | 1014 / 164173 | | 164 | | 25.17 (-19.83) | 1003 / 165176 | | 165 | | 24.00 (-21.00) | 1000 / 166176 | | 166 | | 30.00 (-15.00) | 1002 / 167178 | | 167 | | 25.90 (-19.10) | 1011 / 168189 | | 168 | | 19.57 (-25.43) | 1014 / 169203 | | 169 | | 22.64 (-22.36) | 1010 / 170214 | | 170 | | 23.84 (-21.16) | 1002 / 171216 | | 171 | | 19.67 (-25.33) | 1003 / 172219 | | 172 | | 23.38 (-21.62) | 1010 / 173230 | | 173 | | 22.09 (-22.91) | 1001 / 174231 | | 174 | | 22.22 (-22.78) | 1007 / 175238 | | 175 | | 31.86 (-13.14) | 1004 / 176243 | | 176 | | 18.75 (-26.25) | 1012 / 177256 | | 177 | | 26.28 (-18.72) | 1002 / 178258 | | 178 | | 22.64 (-22.36) | 1006 / 179265 | | 179 | | 23.23 (-21.77) | 1006 / 180272 | | 180 | | 19.89 (-25.11) | 1002 / 181275 | | 181 | | 24.49 (-20.51) | 1010 / 182285 | | 182 | | 22.64 (-22.36) | 1003 / 183289 | | 183 | | 17.82 (-27.18) | 1005 / 184295 |
4月累積里程 : 366.46 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.3 | -8.0 % | | 2 | 23.5 | -4.4 % | | 3 | 28.6 | -1.7 % | | 4 | 26.1 | 2.2 % | | 5 | 27.7 | 1.3 % | | 6 | 25.0 | -1.4 % | | 7 | 22.1 | 2.1 % | | 8 | 21.7 | 2.9 % | | 9 | 19.7 | 7.5 % | | 10 | 20.3 | 8.2 % | | 11 | 31.9 | -4.2 % | | 12 | 35.3 | -1.6 % | | 13 | 37.9 | -1.3 % | | 14 | 25.7 | -1.1 % | | 15 | 16.6 | 2.3 % | | 16 | 24.0 | -1.0 % | | 17 | 22.8 | 1.4 % | | 18 | 15.9 | 2.3 % | | 19 | 20.2 | 2.2 % | | 20 | 18.3 | 2.5 % | | 21 | 17.1 | 2.6 % | | 22 | 16.4 | 2.4 % | | 23 | 14.5 | 2.3 % | | 24 | 15.8 | 2.5 % | | 25 | 16.5 | 2.2 % | | 26 | 22.0 | 6.0 % | | 27 | 32.7 | -4.3 % | | 28 | 30.0 | 8.2 % | | 29 | 44.4 | -4.8 % | | 30 | 30.8 | -17.0 % | | 31 | 26.9 | -1.6 % | | 32 | 35.0 | -2.1 % | | 33 | 40.0 | -2.4 % | | 34 | 39.6 | -1.9 % | | 35 | 24.2 | 5.7 % | | 36 | 21.8 | 5.4 % | | 37 | 5.5 | -2.0 % | | 38 | 26.7 | -2.3 % | | 39 | 22.5 | 4.0 % | | 40 | 18.5 | 2.4 % | | 41 | 15.0 | 3.3 % | | 42 | 14.2 | 2.8 % | | 43 | 24.3 | -3.8 % | | 44 | 31.6 | -1.8 % | | 45 | 22.2 | 5.0 % | | 46 | 26.7 | -2.2 % | | 47 | 24.8 | 2.2 % | | 48 | 31.9 | -1.0 % | | 49 | 39.6 | -1.3 % | | 50 | 35.0 | -1.1 % | | 51 | 20.3 | 2.1 % | | 52 | 25.7 | 2.0 % | | 53 | 37.5 | -1.7 % | | 54 | 17.9 | 1.5 % | | 55 | 23.4 | 2.0 % | | 56 | 26.5 | 1.8 % | | 57 | 25.7 | 1.9 % | | 58 | 25.7 | 2.1 % | | 59 | 21.3 | 1.8 % | | 60 | 25.4 | 1.6 % | | 61 | 26.1 | -1.2 % | | 62 | 29.5 | 1.8 % | | 63 | 29.5 | -1.4 % | | 64 | 22.5 | -0.9 % | | 65 | 22.4 | -2.0 % | | 66 | 26.1 | 2.8 % | | 67 | 31.0 | -1.5 % | | 68 | 27.7 | -1.8 % | | 69 | 28.1 | -2.8 % | | 70 | 40.9 | -2.2 % | | 71 | 37.1 | -2.2 % | | 72 | 37.5 | -1.1 % | | 73 | 29.8 | 2.2 % | | 74 | 39.1 | -1.8 % | | 75 | 27.7 | 3.8 % | | 76 | 34.3 | -1.4 % | | 77 | 7.6 | 1.8 % | | 78 | 28.6 | 1.8 % | | 79 | 35.6 | -2.4 % | | 80 | 28.6 | 1.7 % | | 81 | 25.9 | -3.8 % | | 82 | 36.0 | -3.3 % | | 83 | 31.3 | -1.8 % | | 84 | 30.5 | -2.2 % | | 85 | 26.5 | -1.3 % | | 86 | 33.3 | -1.0 % | | 87 | 36.7 | -1.1 % | | 88 | 35.3 | -2.4 % | | 89 | 33.0 | -1.6 % | | 90 | 25.7 | 2.8 % | | 91 | 26.1 | -1.4 % | | 92 | 27.7 | -2.4 % | | 93 | 25.0 | -1.0 % | | 94 | 26.5 | 2.0 % | | 95 | 21.7 | 1.8 % | | 96 | 22.1 | -0.6 % | | 97 | 33.3 | -1.5 % | | 98 | 25.7 | -1.2 % | | 99 | 26.1 | -1.1 % | | 100 | 23.7 | 1.8 % | | 101 | 19.6 | 3.2 % | | 102 | 25.9 | -1.3 % | | 103 | 30.5 | -1.1 % | | 104 | 28.1 | -1.0 % | | 105 | 28.6 | -1.6 % | | 106 | 19.4 | 2.8 % | | 107 | 14.6 | 7.4 % | | 108 | 9.8 | 7.2 % | | 109 | 8.5 | 7.4 % | | 110 | 9.4 | 4.3 % | | 111 | 15.1 | 2.0 % | | 112 | 4.6 | -2.8 % | | 113 | 39.1 | -4.9 % | | 114 | 37.9 | -6.3 % | | 115 | 24.5 | -0.6 % | | 116 | 28.1 | -0.9 % | | 117 | 23.8 | -1.4 % | | 118 | 34.0 | -1.5 % | | 119 | 20.9 | -1.3 % | | 120 | 25.5 | 1.0 % | | 121 | 19.3 | 1.6 % | | 122 | 19.8 | 1.3 % | | 123 | 16.1 | 1.9 % | | 124 | 20.2 | 1.5 % | | 125 | 16.7 | 2.2 % | | 126 | 18.4 | 2.0 % | | 127 | 20.5 | 2.0 % | | 128 | 19.9 | 1.2 % | | 129 | 19.9 | 1.8 % | | 130 | 22.1 | -0.6 % | | 131 | 30.3 | -2.4 % | | 132 | 33.6 | -1.6 % | | 133 | 28.6 | -1.2 % | | 134 | 26.9 | -1.3 % | | 135 | 20.7 | -0.9 % | | 136 | 22.5 | -1.7 % | | 137 | 1.8 | -0.5 % | | 138 | 18.1 | 1.1 % | | 139 | 17.5 | 1.5 % | | 140 | 13.3 | 4.9 % | | 141 | 15.5 | 2.0 % | | 142 | 30.5 | -1.6 % | | 143 | 28.6 | -1.4 % | | 144 | 25.4 | -1.0 % | | 145 | 20.1 | -1.6 % | | 146 | 28.3 | -1.3 % | | 147 | 31.3 | -1.4 % | | 148 | 32.1 | -1.1 % | | 149 | 30.3 | -1.0 % | | 150 | 28.1 | -1.3 % | | 151 | 31.3 | -0.9 % | | 152 | 27.9 | 2.2 % | | 153 | 24.7 | 1.6 % | | 154 | 24.8 | 1.8 % | | 155 | 20.0 | 2.4 % | | 156 | 16.7 | 1.6 % | | 157 | 13.9 | -0.9 % | | 158 | 27.3 | -2.2 % | | 159 | 24.7 | -1.9 % | | 160 | 11.0 | -2.3 % | | 161 | 26.1 | -1.4 % | | 162 | 27.7 | -1.8 % | | 163 | 27.3 | -1.4 % | | 164 | 25.7 | -1.0 % | | 165 | 23.7 | -0.5 % | | 166 | 28.8 | -2.0 % | | 167 | 27.1 | -0.9 % | | 168 | 23.1 | -1.0 % | | 169 | 18.4 | 3.3 % | | 170 | 24.3 | -1.1 % | | 171 | 19.6 | 1.0 % | | 172 | 23.7 | -0.9 % | | 173 | 21.7 | -1.0 % | | 174 | 21.2 | -1.4 % | | 175 | 31.0 | 1.2 % | | 176 | 19.3 | -1.3 % | | 177 | 25.7 | 1.2 % | | 178 | 22.1 | -0.9 % | | 179 | 23.5 | -0.9 % | | 180 | 19.9 | -1.3 % | | 181 | 24.3 | 1.2 % | | 182 | 22.2 | 2.0 % | | 183 | 17.8 | 5.8 % | | 183.1 | 6.3 | 3.5 % |
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福祥(錸德竹22晨跑團) 說推
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