|  全馬 | 05:32:55 | 07:53/km | 第143馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 05:32:55 | | 總名次 | 160 / 783 | | 分組名次 | 35 / 208 | | 平均速度 | 07:53/km |
王全利 (新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" (+02'19") | 01:04'52" | | 00:34'04" (+05'35") | | 00:28'29" | 01:16'53" (+12'01") | | 00:48'24" (+19'55") | | 00:33'10" (+04'41") | 01:08'29" (+03'37") | | 00:35'19" (+06'50") | | 00:56'15" (+27'46") | 01:43'27" (+38'35") | | 00:47'12" (+18'43") | |
日期: 2018-04-29 06:06 - 總爬升: 1592 m - 地點: 新北石碇區華梵大學 - 天氣: 晴天 - 平均心率: 158 - 卡路里: 2924 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'04" (+01'19") | 1000 / 1000 | | 2 | | 06'52" (+02'07") | 1000 / 2000 | | 3 | | 07'49" (+03'04") | 1000 / 3000 | | 4 | | 04'55" (+00'10") | 1000 / 4000 | | 5 | | 05'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+01'12") | 1000 / 6000 | | 7 | | 08'40" (+03'55") | 1000 / 7000 | | 8 | | 09'38" (+04'53") | 1000 / 8000 | | 9 | | 04'57" (+00'12") | 1000 / 9000 | | 10 | | 04'49" (+00'04") | 1000 / 10000 | | 11 | | 05'56" (+01'11") | 1000 / 11000 | | 12 | | 04'50" (+00'05") | 1000 / 12000 | | 13 | | 04'45" | 1000 / 13000 | | 14 | | 06'25" (+01'40") | 1000 / 14000 | | 15 | | 06'31" (+01'46") | 1000 / 15000 | | 16 | | 12'05" (+07'20") | 1000 / 16000 | | 17 | | 06'49" (+02'04") | 1000 / 17000 | | 18 | | 08'26" (+03'41") | 1000 / 18000 | | 19 | | 10'50" (+06'05") | 1000 / 19000 | | 20 | | 10'12" (+05'27") | 1000 / 20000 | | 21 | | 08'40" (+03'55") | 1000 / 21000 | | 22 | | 06'12" (+01'27") | 1000 / 22000 | | 23 | | 05'27" (+00'42") | 1000 / 23000 | | 24 | | 07'11" (+02'26") | 1000 / 24000 | | 25 | | 05'37" (+00'52") | 1000 / 25000 | | 26 | | 06'54" (+02'09") | 1000 / 26000 | | 27 | | 07'40" (+02'55") | 1000 / 27000 | | 28 | | 05'18" (+00'33") | 1000 / 28000 | | 29 | | 06'16" (+01'31") | 1000 / 29000 | | 30 | | 09'09" (+04'24") | 1000 / 30000 | | 31 | | 10'45" (+06'00") | 1000 / 31000 | | 32 | | 11'50" (+07'05") | 1000 / 32000 | | 33 | | 10'50" (+06'05") | 1000 / 33000 | | 34 | | 11'28" (+06'43") | 1000 / 34000 | | 35 | | 11'19" (+06'34") | 1000 / 35000 | | 36 | | 05'20" (+00'35") | 1000 / 36000 | | 37 | | 06'01" (+01'16") | 1000 / 37000 | | 38 | | 12'35" (+07'50") | 1000 / 38000 | | 39 | | 10'54" (+06'09") | 1000 / 39000 | | 40 | | 12'20" (+07'35") | 1000 / 40000 | | 41 | | 06'16" (+01'31") | 1000 / 41000 | | 42 | | 08'37" (+03'52") | 1000 / 42000 | | 43 | | 09'19" (+04'34") | 469 / 42469 |
 高雄王全利 (新竹瘋)  起伏賽道綿延42公里，看似無止盡山林小徑，然一步一腳印，終究會翻越山嶺，穿林而出，回到起點。 賽後評分: 補給太好，志工熱情，賽道很有挑戰性，會再去挑戰一次。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
4月累積里程 : 231.38 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'04" | 00:06'04" | | 2 | 06'53" | 00:12'57" | | 3 | 07'49" | 00:20'46" | | 4 | 04'56" | 00:25'42" | | 5 | 05'06" | 00:30'48" | | 6 | 05'58" | 00:36'46" | | 7 | 08'39" | 00:45'25" | | 8 | 09'39" | 00:55'04" | | 9 | 04'58" | 01:00'02" | | 10 | 04'50" | 01:04'52" | | 11 | 05'56" | 01:10'48" | | 12 | 04'52" | 01:15'40" | | 13 | 04'45" | 01:20'25" | | 14 | 06'25" | 01:26'50" | | 15 | 06'31" | 01:33'21" | | 16 | 12'05" | 01:45'26" | | 17 | 06'50" | 01:52'16" | | 18 | 08'26" | 02:00'42" | | 19 | 10'51" | 02:11'33" | | 20 | 10'12" | 02:21'45" | | 21 | 08'41" | 02:30'26" | | 22 | 06'12" | 02:36'38" | | 23 | 05'28" | 02:42'06" | | 24 | 07'11" | 02:49'17" | | 25 | 05'38" | 02:54'55" | | 26 | 06'54" | 03:01'49" | | 27 | 07'40" | 03:09'29" | | 28 | 05'19" | 03:14'48" | | 29 | 06'17" | 03:21'05" | | 30 | 09'09" | 03:30'14" | | 31 | 10'46" | 03:41'00" | | 32 | 11'50" | 03:52'50" | | 33 | 10'50" | 04:03'40" | | 34 | 11'29" | 04:15'09" | | 35 | 11'20" | 04:26'29" | | 36 | 05'20" | 04:31'49" | | 37 | 06'02" | 04:37'51" | | 38 | 12'35" | 04:50'26" | | 39 | 10'55" | 05:01'21" | | 40 | 12'20" | 05:13'41" | | 41 | 06'16" | 05:19'57" | | 42 | 08'38" | 05:28'35" | | 42.5 | 09'20" | 05:32'58" |
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