|  全馬 | 04:25:39 | 06:17/km | 第6馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 04:25:39 | | 總名次 | 158 / 1124 | | 分組名次 | 35 / 305 | | 平均速度 | 06:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'39" (+01'20") | 00:52'50" | | 00:26'11" (+00'52") | | 00:25'19" | 00:52'55" (+00'05") | | 00:27'36" (+02'17") | | 00:28'51" (+03'32") | 01:04'40" (+11'50") | | 00:35'49" (+10'30") | | 00:44'41" (+19'22") | 01:22'57" (+30'07") | | 00:38'16" (+12'57") | |
日期: 2018-04-29 06:01 - 總爬升: 514 m - 平均心率: 144 - 卡路里: 2165 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 89% - PM2.5: 不佳(66) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'52") | 1000 / 1000 | | 2 | | 05'21" (+00'34") | 1000 / 2000 | | 3 | | 05'16" (+00'29") | 1000 / 3000 | | 4 | | 05'29" (+00'42") | 1000 / 4000 | | 5 | | 05'03" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'27") | 1000 / 6000 | | 7 | | 05'11" (+00'24") | 1000 / 7000 | | 8 | | 05'13" (+00'26") | 1000 / 8000 | | 9 | | 05'23" (+00'36") | 1000 / 9000 | | 10 | | 05'07" (+00'20") | 1000 / 10000 | | 11 | | 05'07" (+00'20") | 1000 / 11000 | | 12 | | 04'47" | 1000 / 12000 | | 13 | | 04'56" (+00'09") | 1000 / 13000 | | 14 | | 05'21" (+00'34") | 1000 / 14000 | | 15 | | 05'05" (+00'18") | 1000 / 15000 | | 16 | | 05'06" (+00'19") | 1000 / 16000 | | 17 | | 05'55" (+01'08") | 1000 / 17000 | | 18 | | 05'12" (+00'25") | 1000 / 18000 | | 19 | | 06'05" (+01'18") | 1000 / 19000 | | 20 | | 05'17" (+00'30") | 1000 / 20000 | | 21 | | 05'42" (+00'55") | 1000 / 21000 | | 22 | | 05'37" (+00'50") | 1000 / 22000 | | 23 | | 05'30" (+00'43") | 1000 / 23000 | | 24 | | 05'37" (+00'50") | 1000 / 24000 | | 25 | | 06'23" (+01'36") | 1000 / 25000 | | 26 | | 05'43" (+00'56") | 1000 / 26000 | | 27 | | 07'41" (+02'54") | 1000 / 27000 | | 28 | | 05'59" (+01'12") | 1000 / 28000 | | 29 | | 06'09" (+01'22") | 1000 / 29000 | | 30 | | 10'15" (+05'28") | 1000 / 30000 | | 31 | | 06'18" (+01'31") | 1000 / 31000 | | 32 | | 10'27" (+05'40") | 1000 / 32000 | | 33 | | 07'42" (+02'55") | 1000 / 33000 | | 34 | | 09'31" (+04'44") | 1000 / 34000 | | 35 | | 10'41" (+05'54") | 1000 / 35000 | | 36 | | 07'57" (+03'10") | 1000 / 36000 | | 37 | | 08'16" (+03'29") | 1000 / 37000 | | 38 | | 06'41" (+01'54") | 1000 / 38000 | | 39 | | 08'11" (+03'24") | 1000 / 39000 | | 40 | | 07'08" (+02'21") | 1000 / 40000 | | 41 | | 05'57" (+01'10") | 1000 / 41000 | | 42 | | 05'46" (+00'59") | 857 / 41857 |
賽前宣言: 加油 破4 賽後評分: 辛苦跑進成功嶺 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
4月累積里程 : 264.09 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 04'41" | 00:10'49" | | 3 | 05'16" | 00:16'05" | | 4 | 05'30" | 00:21'35" | | 5 | 05'04" | 00:26'39" | | 6 | 05'15" | 00:31'54" | | 7 | 05'11" | 00:37'05" | | 8 | 05'14" | 00:42'19" | | 9 | 05'23" | 00:47'42" | | 10 | 05'08" | 00:52'50" | | 11 | 05'08" | 00:57'58" | | 12 | 04'47" | 01:02'45" | | 13 | 04'57" | 01:07'42" | | 14 | 05'22" | 01:13'04" | | 15 | 05'05" | 01:18'09" | | 16 | 05'06" | 01:23'15" | | 17 | 05'55" | 01:29'10" | | 18 | 05'13" | 01:34'23" | | 19 | 06'05" | 01:40'28" | | 20 | 05'17" | 01:45'45" | | 21 | 05'42" | 01:51'27" | | 22 | 05'38" | 01:57'05" | | 23 | 05'30" | 02:02'35" | | 24 | 05'37" | 02:08'12" | | 25 | 06'24" | 02:14'36" | | 26 | 05'43" | 02:20'19" | | 27 | 07'42" | 02:28'01" | | 28 | 05'59" | 02:34'00" | | 29 | 06'10" | 02:40'10" | | 30 | 10'15" | 02:50'25" | | 31 | 06'18" | 02:56'43" | | 32 | 10'28" | 03:07'11" | | 33 | 07'42" | 03:14'53" | | 34 | 09'32" | 03:24'25" | | 35 | 10'41" | 03:35'06" | | 36 | 07'58" | 03:43'04" | | 37 | 08'17" | 03:51'21" | | 38 | 06'41" | 03:58'02" | | 39 | 08'12" | 04:06'14" | | 40 | 07'08" | 04:13'22" | | 41 | 05'58" | 04:19'20" | | 41.9 | 05'46" | 04:24'17" |
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