15.4 km | 01:17:18 | 05:01/km日期: 2018-04-24 21:39 - 平均心率: 153 - 卡路里: 967 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 04'44" / 04'33" / 04'51" / 04'58" / 05'06" / 05'09" / 05'14" / 05'03" / 05'06" / 05'06" / 05'15" / 05'14" / 05'05" / 05'07" / 05'00" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 203.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'33" | 00:09'17" |
| 3 | 04'51" | 00:14'08" |
| 4 | 04'58" | 00:19'06" |
| 5 | 05'06" | 00:24'12" |
| 6 | 05'09" | 00:29'21" |
| 7 | 05'14" | 00:34'35" |
| 8 | 05'03" | 00:39'38" |
| 9 | 05'06" | 00:44'44" |
| 10 | 05'06" | 00:49'50" |
| 11 | 05'15" | 00:55'05" |
| 12 | 05'14" | 01:00'19" |
| 13 | 05'05" | 01:05'24" |
| 14 | 05'07" | 01:10'31" |
| 15 | 05'00" | 01:15'31" |
| 15.4 | 04'59" | 01:17'19" |
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