10.0 km | 01:09:25 | 06:55/km日期: 2018-04-22 16:42 - 地點: 景美河濱 - 卡路里: 477 Cal - 總步數: 11955 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 31°C - 濕度: 50% - PM2.5: 普通(39)
Pace: 07'27" / 06'55" / 06'48" / 06'42" / 06'53" / 06'48" / 06'50" / 06'53" / 06'47" / 06'59" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+00'49") | 1001 / 1001 | 165 / 80 |
| 2 | | 06'52" (+00'13") | 1006 / 2008 | 170 / 85 |
| 3 | | 06'48" (+00'09") | 1007 / 3016 | 173 / 84 |
| 4 | | 06'39" | 1005 / 4021 | 173 / 86 |
| 5 | | 06'50" (+00'11") | 1005 / 5027 | 172 / 84 |
| 6 | | 06'50" (+00'11") | 1004 / 6032 | 174 / 83 |
| 7 | | 06'50" (+00'11") | 1007 / 7039 | 173 / 84 |
| 8 | | 06'47" (+00'08") | 1002 / 8042 | 174 / 84 |
| 9 | | 06'49" (+00'10") | 1002 / 9044 | 173 / 84 |
| 10 | | 06'59" (+00'20") | 1006 / 10051 | 172 / 83 |
4月累積里程 :
143.76 km 
UNDER ARMOUR ENGAGE慢跑鞋 累積 :
828.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'55" | 00:14'22" |
| 3 | 06'48" | 00:21'10" |
| 4 | 06'42" | 00:27'52" |
| 5 | 06'53" | 00:34'45" |
| 6 | 06'48" | 00:41'33" |
| 7 | 06'50" | 00:48'23" |
| 8 | 06'53" | 00:55'16" |
| 9 | 06'47" | 01:02'03" |
| 10 | 06'59" | 01:09'02" |
| 10.0 | 18'23" | 01:09'19" |
展開計圈分析
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