18.3 km | 01:44:01 | 05:40/km日期: 2018-04-25 18:29 - 地點: 興隆路 - 平均心率: 160 - 卡路里: 725 Cal - 平均步頻: 204 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'33" / 06'09" / 06'00" / 05'55" / 05'34" / 05'27" / 05'22" / 05'20" / 05'31" / 05'31" / 05'31" / 05'37" / 06'34" / 05'31" / 05'48" / 05'38" / 05'40" / 05'26" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'14") | 1000 / 1000 |
| 2 | | 06'09" (+00'50") | 1000 / 2000 |
| 3 | | 06'00" (+00'41") | 1000 / 3000 |
| 4 | | 05'54" (+00'35") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'22" (+00'03") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'31" (+00'12") | 1000 / 9000 |
| 10 | | 05'31" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" (+00'12") | 1000 / 11000 |
| 12 | | 05'36" (+00'17") | 1000 / 12000 |
| 13 | | 05'42" (+00'23") | 1000 / 13000 |
| 14 | | 05'30" (+00'11") | 1000 / 14000 |
| 15 | | 05'48" (+00'29") | 1000 / 15000 |
| 16 | | 05'37" (+00'18") | 1000 / 16000 |
| 17 | | 05'40" (+00'21") | 1000 / 17000 |
| 18 | | 05'26" (+00'07") | 1000 / 18000 |
| 19 | | 05'38" (+00'19") | 311 / 18311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
150.61 km 
NIKE ZOOM STREAK 6 累積 :
141.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 06'00" | 00:18'42" |
| 4 | 05'55" | 00:24'37" |
| 5 | 05'34" | 00:30'11" |
| 6 | 05'27" | 00:35'38" |
| 7 | 05'22" | 00:41'00" |
| 8 | 05'20" | 00:46'20" |
| 9 | 05'31" | 00:51'51" |
| 10 | 05'31" | 00:57'22" |
| 11 | 05'31" | 01:02'53" |
| 12 | 05'37" | 01:08'30" |
| 13 | 06'34" | 01:15'04" |
| 14 | 05'31" | 01:20'35" |
| 15 | 05'48" | 01:26'23" |
| 16 | 05'38" | 01:32'01" |
| 17 | 05'40" | 01:37'41" |
| 18 | 05'26" | 01:43'07" |
| 18.3 | 05'40" | 01:44'53" |
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