11.3 km | 01:18:36 | 06:58/km日期: 2018-04-25 05:18 - 卡路里: 787 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 06'35" / 06'58" / 07'02" / 06'59" / 07'11" / 07'39" / 07'04" / 07'05" / 07'08" / 07'24" / 06'23" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'13") | 1000 / 1000 |
| 2 | | 06'57" (+00'35") | 1000 / 2000 |
| 3 | | 07'02" (+00'40") | 1000 / 3000 |
| 4 | | 06'58" (+00'36") | 1000 / 4000 |
| 5 | | 07'11" (+00'49") | 1000 / 5000 |
| 6 | | 06'54" (+00'32") | 1000 / 6000 |
| 7 | | 07'03" (+00'41") | 1000 / 7000 |
| 8 | | 07'04" (+00'42") | 1000 / 8000 |
| 9 | | 07'07" (+00'45") | 1000 / 9000 |
| 10 | | 07'24" (+01'02") | 1000 / 10000 |
| 11 | | 06'22" | 1000 / 11000 |
| 12 | | 06'45" (+00'23") | 279 / 11279 |
4月累積里程 : 143.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'58" | 00:13'33" |
| 3 | 07'02" | 00:20'35" |
| 4 | 06'59" | 00:27'34" |
| 5 | 07'11" | 00:34'45" |
| 6 | 07'39" | 00:42'24" |
| 7 | 07'04" | 00:49'28" |
| 8 | 07'05" | 00:56'33" |
| 9 | 07'08" | 01:03'41" |
| 10 | 07'24" | 01:11'05" |
| 11 | 06'23" | 01:17'28" |
| 11.3 | 06'45" | 01:19'21" |
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