11.2 km | 01:26:08 | 07:40/km日期: 2018-04-14 17:07 - 平均心率: 45 - 卡路里: 874 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'36" / 08'02" / 07'19" / 07'08" / 07'18" / 07'21" / 07'16" / 08'15" / 07'57" / 07'56" / 07'51" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'25") | 1008 / 1008 |
| 2 | | 08'05" (+00'58") | 1005 / 2013 |
| 3 | | 07'17" (+00'10") | 1009 / 3022 |
| 4 | | 07'07" | 1003 / 4026 |
| 5 | | 07'15" (+00'08") | 1005 / 5031 |
| 6 | | 07'24" (+00'17") | 1008 / 6039 |
| 7 | | 07'21" (+00'14") | 1013 / 7053 |
| 8 | | 08'08" (+01'01") | 1001 / 8055 |
| 9 | | 07'57" (+00'50") | 999 / 9054 |
| 10 | | 07'52" (+00'45") | 1008 / 10063 |
| 11 | | 07'53" (+00'46") | 1008 / 11071 |
| 12 | | 07'25" (+00'18") | 222 / 11293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 152.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'02" | 00:15'38" |
| 3 | 07'19" | 00:22'57" |
| 4 | 07'08" | 00:30'05" |
| 5 | 07'18" | 00:37'23" |
| 6 | 07'21" | 00:44'44" |
| 7 | 07'16" | 00:52'00" |
| 8 | 08'15" | 01:00'15" |
| 9 | 07'57" | 01:08'12" |
| 10 | 07'56" | 01:16'08" |
| 11 | 07'51" | 01:23'59" |
| 11.2 | 10'02" | 01:26'08" |
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