12.5 km | 01:11:33 | 05:43/km日期: 2018-04-21 06:25 - 地點: 地瓜 - 天氣: 陰 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(50)
Pace: 06'52" / 05'45" / 05'29" / 05'35" / 05'37" / 06'03" / 05'48" / 05'36" / 05'25" / 05'41" / 05'32" / 05'37" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'27") | 1000 / 1000 |
| 2 | | 05'45" (+00'20") | 1000 / 2000 |
| 3 | | 05'28" (+00'03") | 1000 / 3000 |
| 4 | | 05'34" (+00'09") | 1000 / 4000 |
| 5 | | 05'36" (+00'11") | 1000 / 5000 |
| 6 | | 06'02" (+00'37") | 1000 / 6000 |
| 7 | | 05'47" (+00'22") | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'40" (+00'15") | 1000 / 10000 |
| 11 | | 05'32" (+00'07") | 1000 / 11000 |
| 12 | | 05'37" (+00'12") | 1000 / 12000 |
| 13 | | 05'12" | 486 / 12486 |
4月累積里程 :
273.23 km 
母子鱷魚 Y拖三代（3） 累積 :
1265.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'45" | 00:12'37" |
| 3 | 05'29" | 00:18'06" |
| 4 | 05'35" | 00:23'41" |
| 5 | 05'37" | 00:29'18" |
| 6 | 06'03" | 00:35'21" |
| 7 | 05'48" | 00:41'09" |
| 8 | 05'36" | 00:46'45" |
| 9 | 05'25" | 00:52'10" |
| 10 | 05'41" | 00:57'51" |
| 11 | 05'32" | 01:03'23" |
| 12 | 05'37" | 01:09'00" |
| 12.5 | 05'12" | 01:11'32" |
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