21.0 km | 02:03:32 | 05:52/km日期: 2018-04-18 19:26 - 平均心率: 160 - 卡路里: 1578 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'07" / 05'47" / 05'49" / 05'39" / 05'50" / 05'50" / 05'47" / 05'44" / 05'44" / 05'40" / 06'27" / 05'54" / 06'36" / 05'48" / 05'57" / 06'24" / 05'49" / 05'38" / 05'37" / 05'34" / 05'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'23") | 1609 / 1609 |
| 2 | | 05'46" (+00'10") | 1609 / 3218 |
| 3 | | 05'44" (+00'08") | 1609 / 4828 |
| 4 | | 05'49" (+00'13") | 1609 / 6437 |
| 5 | | 05'46" (+00'10") | 1609 / 8046 |
| 6 | | 05'40" (+00'04") | 1609 / 9656 |
| 7 | | 06'16" (+00'40") | 1609 / 11265 |
| 8 | | 06'17" (+00'41") | 1609 / 12874 |
| 9 | | 05'48" (+00'12") | 1609 / 14484 |
| 10 | | 06'15" (+00'39") | 1609 / 16093 |
| 11 | | 05'44" (+00'08") | 1609 / 17702 |
| 12 | | 05'36" | 1609 / 19312 |
| 13 | | 05'41" (+00'05") | 1609 / 20921 |
| 14 | | 06'06" (+00'30") | 84 / 21005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 271.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'49" | 00:17'43" |
| 4 | 05'39" | 00:23'22" |
| 5 | 05'50" | 00:29'12" |
| 6 | 05'50" | 00:35'02" |
| 7 | 05'47" | 00:40'49" |
| 8 | 05'44" | 00:46'33" |
| 9 | 05'44" | 00:52'17" |
| 10 | 05'40" | 00:57'57" |
| 11 | 06'27" | 01:04'24" |
| 12 | 05'54" | 01:10'18" |
| 13 | 06'36" | 01:16'54" |
| 14 | 05'48" | 01:22'42" |
| 15 | 05'57" | 01:28'39" |
| 16 | 06'24" | 01:35'03" |
| 17 | 05'49" | 01:40'52" |
| 18 | 05'38" | 01:46'30" |
| 19 | 05'37" | 01:52'07" |
| 20 | 05'34" | 01:57'41" |
| 21 | 05'50" | 02:03'31" |
| 21.0 | 02'54" | 02:03'32" |
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