6.8 km | 00:36:02 | 05:16/km日期: 2018-04-18 20:10 - 地點: 圈圈⭕️⭕️ - 天氣: 風大大 - 卡路里: 299 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'21" / 05'19" / 04'53" / 04'38" / 05'23" / 05'22" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'04") | 1746 / 1746 |
2 | | 04'45" (+00'06") | 1051 / 2797 |
3 | | 05'24" (+00'45") | 184 / 2982 |
4 | | 04'39" | 1074 / 4056 |
5 | | 05'55" (+01'16") | 168 / 4225 |
6 | | 05'22" (+00'43") | 2607 / 6833 |
4月累積里程 :
161.42 km ![](images/shoe.png)
New Balance Fresh Foam WVNGSOL D 累積 :
297.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'19" | 00:11'40" |
3 | 04'53" | 00:16'33" |
4 | 04'38" | 00:21'11" |
5 | 05'23" | 00:26'34" |
6 | 05'22" | 00:31'56" |
6.8 | 05'45" | 00:36'44" |