10.2 km | 00:58:25 | 05:42/km日期: 2018-04-14 06:11 - 卡路里: 552 Cal - 總步數: 10934 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(26)
Pace: 06'44" / 06'17" / 05'55" / 05'45" / 05'49" / 05'39" / 05'15" / 05'30" / 05'15" / 05'06" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'38") | 1003 / 1003 | 177 / 83 |
2 | | 06'15" (+01'11") | 1003 / 2007 | 182 / 87 |
3 | | 05'54" (+00'50") | 1002 / 3009 | 183 / 92 |
4 | | 05'44" (+00'40") | 1000 / 4010 | 186 / 93 |
5 | | 05'50" (+00'46") | 1005 / 5015 | 185 / 92 |
6 | | 05'35" (+00'31") | 1000 / 6016 | 187 / 95 |
7 | | 05'15" (+00'11") | 1008 / 7024 | 192 / 98 |
8 | | 05'26" (+00'22") | 1002 / 8026 | 189 / 97 |
9 | | 05'15" (+00'11") | 1008 / 9034 | 193 / 98 |
10 | | 05'04" | 1005 / 10040 | 194 / 101 |
11 | | 04'51" | 229 / 10270 | 197 / 104 |
4月累積里程 : 103.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'17" | 00:13'01" |
3 | 05'55" | 00:18'56" |
4 | 05'45" | 00:24'41" |
5 | 05'49" | 00:30'30" |
6 | 05'39" | 00:36'09" |
7 | 05'15" | 00:41'24" |
8 | 05'30" | 00:46'54" |
9 | 05'15" | 00:52'09" |
10 | 05'06" | 00:57'15" |
10.2 | 05'04" | 00:58'25" |