全馬 | 05:03:11 | 07:11/km | 第42馬官方成績 |
日期 | 2018-04-01 |
成績 | 05:03:11 |
總名次 | 933 / 1954 |
分組名次 | 147 / 288 |
平均速度 | 07:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'51" (+02'53") | 01:11'03" (+03'04") |
| 00:35'12" (+02'14") |
| 00:32'58" | 01:07'59" |
| 00:35'01" (+02'03") |
| 00:36'16" (+03'18") | 01:13'29" (+05'30") |
| 00:37'13" (+04'15") |
| 00:38'17" (+05'19") | 01:16'00" (+08'01") |
| 00:37'43" (+04'45") |
|
日期: 2018-04-01 05:39 - 總爬升: 215 m - 地點: 台南市新化區 - 天氣: 涼爽稍有豔陽 - 卡路里: 2273 Cal - 總步數: 42770 - 平均步頻: 140 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'43" (+02'36") | 1004 / 1004 | 130 / 87 |
2 | | 06'28" (+00'21") | 1004 / 2009 | 164 / 93 |
3 | | 07'11" (+01'04") | 1005 / 3014 | 142 / 97 |
4 | | 06'33" (+00'26") | 1004 / 4019 | 162 / 94 |
5 | | 06'44" (+00'37") | 1003 / 5023 | 161 / 91 |
6 | | 07'26" (+01'19") | 1004 / 6027 | 130 / 102 |
7 | | 06'25" (+00'18") | 1002 / 7030 | 164 / 94 |
8 | | 07'39" (+01'32") | 1007 / 8038 | 135 / 96 |
9 | | 06'50" (+00'43") | 1005 / 9043 | 161 / 90 |
10 | | 06'42" (+00'35") | 1005 / 10049 | 163 / 90 |
11 | | 06'07" | 1000 / 11050 | 165 / 98 |
12 | | 06'17" (+00'10") | 1005 / 12055 | 165 / 96 |
13 | | 06'23" (+00'16") | 1006 / 13062 | 160 / 97 |
14 | | 07'52" (+01'45") | 1001 / 14064 | 112 / 112 |
15 | | 06'09" (+00'02") | 1003 / 15067 | 162 / 99 |
16 | | 06'36" (+00'29") | 1006 / 16074 | 141 / 107 |
17 | | 06'59" (+00'52") | 1004 / 17078 | 137 / 104 |
18 | | 06'10" (+00'03") | 1006 / 18084 | 165 / 97 |
19 | | 07'57" (+01'50") | 1004 / 19089 | 127 / 98 |
20 | | 07'08" (+01'01") | 1004 / 20093 | 129 / 107 |
21 | | 06'56" (+00'49") | 1005 / 21098 | 154 / 93 |
22 | | 06'22" (+00'15") | 1001 / 22100 | 164 / 95 |
23 | | 08'58" (+02'51") | 1003 / 23104 | 123 / 90 |
24 | | 06'47" (+00'40") | 1003 / 24108 | 164 / 89 |
25 | | 07'04" (+00'57") | 1002 / 25110 | 141 / 100 |
26 | | 06'43" (+00'36") | 1000 / 26111 | 158 / 93 |
27 | | 08'16" (+02'09") | 1001 / 27112 | 111 / 108 |
28 | | 06'37" (+00'30") | 1005 / 28117 | 157 / 95 |
29 | | 07'26" (+01'19") | 1006 / 29123 | 130 / 103 |
30 | | 08'15" (+02'08") | 1001 / 30125 | 106 / 113 |
31 | | 08'44" (+02'37") | 1000 / 31125 | 99 / 114 |
32 | | 06'44" (+00'37") | 1004 / 32130 | 146 / 101 |
33 | | 07'05" (+00'58") | 1003 / 33133 | 144 / 97 |
34 | | 08'40" (+02'33") | 1000 / 34133 | 123 / 93 |
35 | | 06'48" (+00'41") | 1001 / 35134 | 163 / 89 |
36 | | 08'40" (+02'33") | 1006 / 36141 | 97 / 117 |
37 | | 07'10" (+01'03") | 1007 / 37149 | 115 / 120 |
38 | | 06'46" (+00'39") | 1006 / 38156 | 142 / 104 |
39 | | 06'56" (+00'49") | 1000 / 39157 | 150 / 95 |
40 | | 07'57" (+01'50") | 1002 / 40159 | 133 / 94 |
41 | | 09'05" (+02'58") | 1008 / 41168 | 112 / 98 |
42 | | 06'10" (+00'03") | 1005 / 42173 | 159 / 101 |
43 | | 05'50" | 94 / 42267 | 163 / 104 |
豐盛的補給,上天賞賜涼爽的好天氣,跑在新化的田間小徑,享受這場優質賽事。
賽後評分: 豐盛的補給,上天賞賜涼爽的好天氣,跑在新化的田間小徑,享受這場優質賽事。
給 5 星 4月累積里程 :
94.76 km 母子鱷魚 第三代(黃)-3 累積 :
972.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'30" | 00:15'16" |
3 | 07'14" | 00:22'30" |
4 | 06'35" | 00:29'05" |
5 | 06'46" | 00:35'51" |
6 | 07'26" | 00:43'17" |
7 | 06'29" | 00:49'46" |
8 | 07'39" | 00:57'25" |
9 | 06'53" | 01:04'18" |
10 | 06'45" | 01:11'03" |
11 | 06'09" | 01:17'12" |
12 | 06'19" | 01:23'31" |
13 | 06'24" | 01:29'55" |
14 | 07'54" | 01:37'49" |
15 | 06'12" | 01:44'01" |
16 | 06'35" | 01:50'36" |
17 | 07'05" | 01:57'41" |
18 | 06'11" | 02:03'52" |
19 | 08'00" | 02:11'52" |
20 | 07'10" | 02:19'02" |
21 | 06'57" | 02:25'59" |
22 | 06'23" | 02:32'22" |
23 | 09'00" | 02:41'22" |
24 | 06'50" | 02:48'12" |
25 | 07'06" | 02:55'18" |
26 | 06'46" | 03:02'04" |
27 | 08'11" | 03:10'15" |
28 | 06'43" | 03:16'58" |
29 | 07'20" | 03:24'18" |
30 | 08'13" | 03:32'31" |
31 | 08'59" | 03:41'30" |
32 | 06'43" | 03:48'13" |
33 | 06'58" | 03:55'11" |
34 | 08'52" | 04:04'03" |
35 | 06'45" | 04:10'48" |
36 | 08'34" | 04:19'22" |
37 | 07'24" | 04:26'46" |
38 | 06'43" | 04:33'29" |
39 | 07'03" | 04:40'32" |
40 | 07'59" | 04:48'31" |
41 | 09'07" | 04:57'38" |
42 | 06'13" | 05:03'51" |
42.1 | 08'30" | 05:04'39" |