8.0 km | 00:55:52 | 06:57/km日期: 2018-04-13 18:49 - 平均心率: 168 - 卡路里: 585 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 06'38" / 06'44" / 06'44" / 06'59" / 07'26" / 08'07" / 06'55" / 07'07" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'43" (+00'06") | 1000 / 2000 |
| 3 | | 06'44" (+00'07") | 1000 / 3000 |
| 4 | | 06'58" (+00'21") | 1000 / 4000 |
| 5 | | 07'26" (+00'49") | 1000 / 5000 |
| 6 | | 06'56" (+00'19") | 1000 / 6000 |
| 7 | | 06'54" (+00'17") | 1000 / 7000 |
| 8 | | 07'06" (+00'29") | 1000 / 8000 |
| 9 | | 11'07" (+04'30") | 36 / 8036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 45.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'44" | 00:13'22" |
| 3 | 06'44" | 00:20'06" |
| 4 | 06'59" | 00:27'05" |
| 5 | 07'26" | 00:34'31" |
| 6 | 08'07" | 00:42'38" |
| 7 | 06'55" | 00:49'33" |
| 8 | 07'07" | 00:56'40" |
| 8.0 | 11'21" | 00:57'05" |
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