16.1 km | 01:29:58 | 05:34/km日期: 2017-02-28 07:16 - 卡路里: 1162 Cal - 平均步頻: 184
Pace: 05'49" / 06'08" / 05'48" / 06'09" / 05'42" / 05'58" / 05'51" / 05'56" / 05'59" / 06'12" / 05'44" / 06'09" / 00'23" / 05'48" / 05'59" / 05'42" / 04'46" /
2月累積里程 : 90.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'08" | 00:11'57" |
3 | 05'48" | 00:17'45" |
4 | 06'09" | 00:23'54" |
5 | 05'42" | 00:29'36" |
6 | 05'58" | 00:35'34" |
7 | 05'51" | 00:41'25" |
8 | 05'56" | 00:47'21" |
9 | 05'59" | 00:53'20" |
10 | 06'12" | 00:59'32" |
11 | 05'44" | 01:05'16" |
12 | 06'09" | 01:11'25" |
13 | 00'23" | 01:11'48" |
14 | 05'48" | 01:17'36" |
15 | 05'59" | 01:23'35" |
16 | 05'42" | 01:29'17" |
16.1 | 04'44" | 01:29'58" |