13.0 km | 01:28:36 | 06:48/km日期: 2018-04-12 19:09 - 平均心率: 140 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 07'24" / 07'00" / 06'57" / 07'00" / 09'48" / 07'30" / 07'04" / 07'18" / 06'09" / 06'06" / 06'04" / 06'44" / 05'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'42") | 1000 / 1000 |
| 2 | | 07'00" (+01'18") | 1000 / 2000 |
| 3 | | 06'56" (+01'14") | 1000 / 3000 |
| 4 | | 07'00" (+01'18") | 1000 / 4000 |
| 5 | | 07'38" (+01'56") | 1000 / 5000 |
| 6 | | 07'29" (+01'47") | 1000 / 6000 |
| 7 | | 07'04" (+01'22") | 1000 / 7000 |
| 8 | | 07'17" (+01'35") | 1000 / 8000 |
| 9 | | 06'09" (+00'27") | 1000 / 9000 |
| 10 | | 06'05" (+00'23") | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 1000 / 11000 |
| 12 | | 06'31" (+00'49") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 06'12" (+00'30") | 29 / 13029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 102.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'00" | 00:14'24" |
| 3 | 06'57" | 00:21'21" |
| 4 | 07'00" | 00:28'21" |
| 5 | 09'48" | 00:38'09" |
| 6 | 07'30" | 00:45'39" |
| 7 | 07'04" | 00:52'43" |
| 8 | 07'18" | 01:00'01" |
| 9 | 06'09" | 01:06'10" |
| 10 | 06'06" | 01:12'16" |
| 11 | 06'04" | 01:18'20" |
| 12 | 06'44" | 01:25'04" |
| 13 | 05'43" | 01:30'47" |
| 13.0 | 06'11" | 01:30'58" |
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