7.0 km | 00:47:54 | 06:50/km日期: 2018-04-13 06:35 - 總爬升: 126 m - 卡路里: 470 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 08'49" / 07'07" / 06'13" / 07'12" / 06'52" / 05'48" / 05'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'02") | 1000 / 1000 |
2 | | 07'07" (+01'20") | 1000 / 2000 |
3 | | 06'12" (+00'25") | 1000 / 3000 |
4 | | 07'11" (+01'24") | 1000 / 4000 |
5 | | 06'52" (+01'05") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'50" (+00'03") | 1000 / 7000 |
8 | | 05'01" | 8 / 7008 |
4月累積里程 : 259.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'07" | 00:15'56" |
3 | 06'13" | 00:22'09" |
4 | 07'12" | 00:29'21" |
5 | 06'52" | 00:36'13" |
6 | 05'48" | 00:42'01" |
7 | 05'51" | 00:47'52" |
7.0 | 05'34" | 00:47'55" |