10.0 km | 00:59:15 | 05:54/km日期: 2018-04-13 07:27 - 地點: 圈圈 - 天氣: 晴 - 卡路里: 583 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'14" / 05'59" / 05'58" / 05'55" / 05'43" / 05'47" / 05'51" / 05'54" / 05'52" / 05'50" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'31") | 1000 / 1000 |
2 | | 05'59" (+00'17") | 1000 / 2000 |
3 | | 05'57" (+00'15") | 1000 / 3000 |
4 | | 05'55" (+00'13") | 1000 / 4000 |
5 | | 05'42" | 1000 / 5000 |
6 | | 05'47" (+00'05") | 1000 / 6000 |
7 | | 05'50" (+00'08") | 1000 / 7000 |
8 | | 05'54" (+00'12") | 1000 / 8000 |
9 | | 05'51" (+00'09") | 1000 / 9000 |
10 | | 05'50" (+00'08") | 1000 / 10000 |
11 | | 05'57" (+00'15") | 34 / 10034 |
4月累積里程 :
273.23 km 母子鱷魚 Y拖二代(1) 累積 :
1500.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'59" | 00:12'13" |
3 | 05'58" | 00:18'11" |
4 | 05'55" | 00:24'06" |
5 | 05'43" | 00:29'49" |
6 | 05'47" | 00:35'36" |
7 | 05'51" | 00:41'27" |
8 | 05'54" | 00:47'21" |
9 | 05'52" | 00:53'13" |
10 | 05'50" | 00:59'03" |
10.0 | 05'45" | 00:59'15" |