21.0 km | 02:28:40 | 07:04/km日期: 2018-03-27 19:09 - 卡路里: 1380 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'06" / 05'34" / 05'28" / 05'35" / 05'42" / 05'47" / 05'40" / 05'50" / 05'54" / 06'08" / 06'05" / 08'07" / 10'09" / 08'11" / 06'39" / 09'28" / 06'39" / 10'02" / 08'28" / 09'55" / 08'17" / 00'00" /
3月累積里程 : 104.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'34" | 00:10'40" |
3 | 05'28" | 00:16'08" |
4 | 05'35" | 00:21'43" |
5 | 05'42" | 00:27'25" |
6 | 05'47" | 00:33'12" |
7 | 05'40" | 00:38'52" |
8 | 05'50" | 00:44'42" |
9 | 05'54" | 00:50'36" |
10 | 06'08" | 00:56'44" |
11 | 06'05" | 01:02'49" |
12 | 08'07" | 01:10'56" |
13 | 10'09" | 01:21'05" |
14 | 08'11" | 01:29'16" |
15 | 06'39" | 01:35'55" |
16 | 09'28" | 01:45'23" |
17 | 06'39" | 01:52'02" |
18 | 10'02" | 02:02'04" |
19 | 08'28" | 02:10'32" |
20 | 09'55" | 02:20'27" |
21 | 08'17" | 02:28'44" |
21.0 | 1162'47" | 02:29'02" |