14.7 km | 01:55:46 | 07:51/km日期: 2018-04-11 17:59 - 卡路里: 1077 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 08'32" / 06'40" / 06'31" / 06'51" / 06'47" / 07'30" / 07'26" / 07'46" / 06'28" / 07'49" / 08'38" / 06'56" / 06'26" / 08'57" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'06") | 1000 / 1000 |
| 2 | | 06'39" (+00'14") | 993 / 1994 |
| 3 | | 06'30" (+00'05") | 999 / 2993 |
| 4 | | 06'52" (+00'27") | 1006 / 4000 |
| 5 | | 06'46" (+00'21") | 1001 / 5001 |
| 6 | | 07'28" (+01'03") | 1003 / 6004 |
| 7 | | 07'24" (+00'59") | 1013 / 7017 |
| 8 | | 07'46" (+01'21") | 998 / 8015 |
| 9 | | 06'27" (+00'02") | 1000 / 9016 |
| 10 | | 07'49" (+01'24") | 1005 / 10021 |
| 11 | | 08'37" (+02'12") | 1002 / 11024 |
| 12 | | 06'53" (+00'28") | 1000 / 12024 |
| 13 | | 06'25" | 995 / 13019 |
| 14 | | 08'57" (+02'32") | 999 / 14018 |
| 15 | | 17'04" (+10'39") | 727 / 14746 |
4月累積里程 : 253.76 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'40" | 00:15'12" |
| 3 | 06'31" | 00:21'43" |
| 4 | 06'51" | 00:28'34" |
| 5 | 06'47" | 00:35'21" |
| 6 | 07'30" | 00:42'51" |
| 7 | 07'26" | 00:50'17" |
| 8 | 07'46" | 00:58'03" |
| 9 | 06'28" | 01:04'31" |
| 10 | 07'49" | 01:12'20" |
| 11 | 08'38" | 01:20'58" |
| 12 | 06'56" | 01:27'54" |
| 13 | 06'26" | 01:34'20" |
| 14 | 08'57" | 01:43'17" |
| 14.7 | 16'43" | 01:55'46" |
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