23.0 km | 02:10:11 | 05:40/km日期: 2018-04-04 05:46 - 平均心率: 141 - 卡路里: 1447 Cal - 平均步頻: 186
Pace: 06'04" / 06'01" / 05'29" / 05'51" / 05'42" / 05'46" / 05'31" / 06'06" / 05'47" / 05'28" / 05'27" / 05'28" / 05'36" / 05'43" / 05'25" / 06'07" / 05'27" / 05'36" / 05'30" / 06'11" / 05'26" / 05'11" / 05'28" /
4月累積里程 : 251.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'01" | 00:12'05" |
3 | 05'29" | 00:17'34" |
4 | 05'51" | 00:23'25" |
5 | 05'42" | 00:29'07" |
6 | 05'46" | 00:34'53" |
7 | 05'31" | 00:40'24" |
8 | 06'06" | 00:46'30" |
9 | 05'47" | 00:52'17" |
10 | 05'28" | 00:57'45" |
11 | 05'27" | 01:03'12" |
12 | 05'28" | 01:08'40" |
13 | 05'36" | 01:14'16" |
14 | 05'43" | 01:19'59" |
15 | 05'25" | 01:25'24" |
16 | 06'07" | 01:31'31" |
17 | 05'27" | 01:36'58" |
18 | 05'36" | 01:42'34" |
19 | 05'30" | 01:48'04" |
20 | 06'11" | 01:54'15" |
21 | 05'26" | 01:59'41" |
22 | 05'11" | 02:04'52" |
23.0 | 05'28" | 02:10'11" |