16.0 km | 01:20:01 | 04:59/km日期: 2018-04-05 05:56 - 地點: 816 - 天氣: 晴 - 卡路里: 864 Cal - 總步數: 12166 - 平均步頻: 152 - 平均步幅: 131 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 05'03" / 05'40" / 04'46" / 04'48" / 04'56" / 04'50" / 04'51" / 04'23" / 04'50" / 04'55" / 05'04" / 05'01" / 04'54" / 04'56" / 05'02" / 05'08" / 128'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+01'18") | 1001 / 1001 | 187 / 105 |
| 2 | | 14'04" (+10'20") | 67 / 1069 | 29 / 241 |
| 3 | | 03'58" (+00'14") | 804 / 1873 | 204 / 122 |
| 4 | | 11'35" (+07'51") | 129 / 2003 | 14 / 588 |
| 5 | | 03'48" (+00'04") | 805 / 2808 | 206 / 127 |
| 6 | | 10'45" (+07'01") | 139 / 2948 | 24 / 387 |
| 7 | | 03'49" (+00'05") | 805 / 3753 | 208 / 125 |
| 8 | | 10'36" (+06'52") | 141 / 3895 | 32 / 294 |
| 9 | | 03'55" (+00'11") | 802 / 4697 | 210 / 121 |
| 10 | | 11'44" (+08'00") | 127 / 4825 | 16 / 532 |
| 11 | | 03'50" (+00'06") | 802 / 5627 | 208 / 124 |
| 12 | | 10'58" (+07'14") | 136 / 5763 | 14 / 621 |
| 13 | | 03'49" (+00'05") | 805 / 6569 | 210 / 123 |
| 14 | | 11'46" (+08'02") | 127 / 6697 | 12 / 707 |
| 15 | | 03'53" (+00'09") | 805 / 7502 | 210 / 122 |
| 16 | | 11'01" (+07'17") | 136 / 7639 | 21 / 425 |
| 17 | | 03'44" | 803 / 8442 | 208 / 128 |
| 18 | | 11'49" (+08'05") | 126 / 8569 | 26 / 317 |
| 19 | | 03'55" (+00'11") | 805 / 9374 | 210 / 120 |
| 20 | | 11'37" (+07'53") | 129 / 9503 | 18 / 461 |
| 21 | | 03'50" (+00'06") | 802 / 10306 | 210 / 123 |
| 22 | | 16'23" (+12'39") | 91 / 10398 | 28 / 217 |
| 23 | | 03'57" (+00'13") | 803 / 11201 | 208 / 121 |
| 24 | | 13'37" (+09'53") | 110 / 11312 | 20 / 367 |
| 25 | | 03'54" (+00'10") | 805 / 12117 | 213 / 119 |
| 26 | | 11'53" (+08'09") | 126 / 12243 | 30 / 274 |
| 27 | | 03'51" (+00'07") | 803 / 13047 | 214 / 120 |
| 28 | | 12'25" (+08'41") | 120 / 13168 | 21 / 377 |
| 29 | | 03'54" (+00'10") | 803 / 13971 | 211 / 120 |
| 30 | | 11'40" (+07'56") | 128 / 14099 | 16 / 535 |
| 31 | | 04'01" (+00'17") | 806 / 14905 | 209 / 118 |
| 32 | | 12'59" (+09'15") | 115 / 15021 | 14 / 525 |
| 33 | | 03'55" (+00'11") | 803 / 15825 | 211 / 120 |
| 34 | | 06'07" (+02'23") | 245 / 16070 | 150 / 108 |
4月累積里程 : 275.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'40" | 00:10'43" |
| 3 | 04'46" | 00:15'29" |
| 4 | 04'48" | 00:20'17" |
| 5 | 04'56" | 00:25'13" |
| 6 | 04'50" | 00:30'03" |
| 7 | 04'51" | 00:34'54" |
| 8 | 04'23" | 00:39'17" |
| 9 | 04'50" | 00:44'07" |
| 10 | 04'55" | 00:49'02" |
| 11 | 05'04" | 00:54'06" |
| 12 | 05'01" | 00:59'07" |
| 13 | 04'54" | 01:04'01" |
| 14 | 04'56" | 01:08'57" |
| 15 | 05'02" | 01:13'59" |
| 16 | 05'08" | 01:19'07" |
| 16.0 | 128'34" | 01:20'01" |
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