11.0 km | 01:01:24 | 05:34/km日期: 2018-04-02 20:10 - 卡路里: 1047 Cal - 平均步頻: 146 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'04" / 05'55" / 05'17" / 05'37" / 05'38" / 05'12" / 05'24" / 05'21" / 05'40" / 05'29" / 05'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'36") | 1000 / 1000 |
| 2 | | 05'55" (+00'44") | 1000 / 2000 |
| 3 | | 05'17" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'38" (+00'27") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'23" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'39" (+00'28") | 1000 / 9000 |
| 10 | | 05'28" (+00'17") | 1000 / 10000 |
| 11 | | 05'58" (+00'47") | 1000 / 11000 |
| 12 | | 10'05" (+04'54") | 9 / 11009 |
4月累積里程 : 123.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'55" | 00:10'59" |
| 3 | 05'17" | 00:16'16" |
| 4 | 05'37" | 00:21'53" |
| 5 | 05'38" | 00:27'31" |
| 6 | 05'12" | 00:32'43" |
| 7 | 05'24" | 00:38'07" |
| 8 | 05'21" | 00:43'28" |
| 9 | 05'40" | 00:49'08" |
| 10 | 05'29" | 00:54'37" |
| 11 | 05'58" | 01:00'35" |
| 11.0 | 10'03" | 01:00'41" |
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