15.0 km | 01:30:24 | 06:01/km日期: 2018-04-03 05:07 - 平均心率: 162 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 06'06" / 05'47" / 06'17" / 05'52" / 05'55" / 05'41" / 06'13" / 05'52" / 08'07" / 04'57" / 05'34" / 05'50" / 06'10" / 05'38" / 06'21" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'10") | 1000 / 1000 |
| 2 | | 05'46" (+00'50") | 1000 / 2000 |
| 3 | | 06'17" (+01'21") | 1000 / 3000 |
| 4 | | 05'52" (+00'56") | 1000 / 4000 |
| 5 | | 05'55" (+00'59") | 1000 / 5000 |
| 6 | | 05'41" (+00'45") | 1000 / 6000 |
| 7 | | 06'12" (+01'16") | 1000 / 7000 |
| 8 | | 05'52" (+00'56") | 1000 / 8000 |
| 9 | | 08'06" (+03'10") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 05'33" (+00'37") | 1000 / 11000 |
| 12 | | 05'50" (+00'54") | 1000 / 12000 |
| 13 | | 06'09" (+01'13") | 1000 / 13000 |
| 14 | | 05'38" (+00'42") | 1000 / 14000 |
| 15 | | 06'20" (+01'24") | 1000 / 15000 |
| 16 | | 10'57" (+06'01") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 305.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 06'17" | 00:18'10" |
| 4 | 05'52" | 00:24'02" |
| 5 | 05'55" | 00:29'57" |
| 6 | 05'41" | 00:35'38" |
| 7 | 06'13" | 00:41'51" |
| 8 | 05'52" | 00:47'43" |
| 9 | 08'07" | 00:55'50" |
| 10 | 04'57" | 01:00'47" |
| 11 | 05'34" | 01:06'21" |
| 12 | 05'50" | 01:12'11" |
| 13 | 06'10" | 01:18'21" |
| 14 | 05'38" | 01:23'59" |
| 15 | 06'21" | 01:30'20" |
| 15.0 | 09'31" | 01:30'24" |
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