13.2 km | 01:08:31 | 05:11/km日期: 2014-01-23 18:57 - 地點: 新竹縣第二體育場 - 天氣: 晴,稍冷但舒服 - 卡路里: 926 Cal - 溫度: 16°C - 濕度: 61%
Pace: 05'14" / 05'06" / 04'49" / 04'48" / 04'49" / 05'10" / 05'10" / 04'45" / 04'55" / 05'38" / 05'19" / 05'12" / 05'02" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'26") | 453 / 453 |
2 | | 05'41" (+01'21") | 453 / 907 |
3 | | 06'03" (+01'43") | 453 / 1360 |
4 | | 04'55" (+00'35") | 453 / 1814 |
5 | | 04'46" (+00'26") | 453 / 2268 |
6 | | 05'17" (+00'57") | 453 / 2721 |
7 | | 05'04" (+00'44") | 453 / 3175 |
8 | | 05'10" (+00'50") | 453 / 3629 |
9 | | 05'04" (+00'44") | 453 / 4082 |
10 | | 05'15" (+00'55") | 453 / 4536 |
11 | | 05'08" (+00'48") | 453 / 4990 |
12 | | 05'37" (+01'17") | 453 / 5443 |
13 | | 05'41" (+01'21") | 453 / 5897 |
14 | | 05'35" (+01'15") | 453 / 6351 |
15 | | 05'08" (+00'48") | 453 / 6804 |
16 | | 05'10" (+00'50") | 453 / 7258 |
17 | | 05'01" (+00'41") | 453 / 7712 |
18 | | 05'17" (+00'57") | 453 / 8165 |
19 | | 05'59" (+01'39") | 453 / 8619 |
20 | | 05'52" (+01'32") | 453 / 9073 |
21 | | 06'01" (+01'41") | 453 / 9526 |
22 | | 05'30" (+01'10") | 453 / 9980 |
23 | | 05'30" (+01'10") | 453 / 10434 |
24 | | 05'37" (+01'17") | 453 / 10887 |
25 | | 05'35" (+01'15") | 453 / 11341 |
26 | | 05'30" (+01'10") | 453 / 11795 |
27 | | 04'50" (+00'30") | 453 / 12248 |
28 | | 04'20" | 453 / 12702 |
29 | | 00'26" | 453 / 13156 |
1月累積里程 :
118.12 km 
Brooks Pure Cadence 累積 :
406.8 kmAndroid - HTC HTC One 801e 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'06" | 00:10'20" |
3 | 04'49" | 00:15'09" |
4 | 04'48" | 00:19'57" |
5 | 04'49" | 00:24'46" |
6 | 05'10" | 00:29'56" |
7 | 05'10" | 00:35'06" |
8 | 04'45" | 00:39'51" |
9 | 04'55" | 00:44'46" |
10 | 05'38" | 00:50'24" |
11 | 05'19" | 00:55'43" |
12 | 05'12" | 01:00'55" |
13 | 05'02" | 01:05'57" |
13.2 | 13'48" | 01:08'31" |