8.3 km | 00:49:19 | 05:58/km日期: 2018-03-28 17:08 - 卡路里: 483 Cal - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 06'52" / 06'48" / 06'33" / 06'25" / 05'25" / 05'38" / 05'15" / 04'25" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'26") | 1060 / 1060 |
| 2 | | 06'44" (+02'21") | 1000 / 2061 |
| 3 | | 06'40" (+02'17") | 1087 / 3148 |
| 4 | | 06'10" (+01'47") | 1005 / 4154 |
| 5 | | 05'18" (+00'55") | 999 / 5153 |
| 6 | | 05'47" (+01'24") | 1001 / 6155 |
| 7 | | 05'02" (+00'39") | 1018 / 7173 |
| 8 | | 04'23" | 1002 / 8176 |
| 9 | | 04'52" (+00'29") | 249 / 8425 |
認真跑了幾天....因為很忙...所以又休息幾天...無論如何，今天也要稍微跑一下...
大內山區8km收操...
3月累積里程 : 108.91 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'48" | 00:13'40" |
| 3 | 06'33" | 00:20'13" |
| 4 | 06'25" | 00:26'38" |
| 5 | 05'25" | 00:32'03" |
| 6 | 05'38" | 00:37'41" |
| 7 | 05'15" | 00:42'56" |
| 8 | 04'25" | 00:47'21" |
| 8.3 | 07'33" | 00:49'19" |
展開計圈分析
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