7.4 km | 00:50:23 | 06:48/km日期: 2018-03-30 16:24 - 地點: 柳營 - 天氣: 晴 - 卡路里: 488 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 07'20" / 06'51" / 06'54" / 06'36" / 06'54" / 06'20" / 06'49" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'21") | 1000 / 1000 |
2 | | 06'50" (+00'31") | 1000 / 2000 |
3 | | 06'54" (+00'35") | 1000 / 3000 |
4 | | 06'35" (+00'16") | 1000 / 4000 |
5 | | 06'54" (+00'35") | 1000 / 5000 |
6 | | 06'19" | 1000 / 6000 |
7 | | 06'48" (+00'29") | 1000 / 7000 |
8 | | 08'15" (+01'56") | 403 / 7403 |
3月累積里程 :
327.77 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'51" | 00:14'11" |
3 | 06'54" | 00:21'05" |
4 | 06'36" | 00:27'41" |
5 | 06'54" | 00:34'35" |
6 | 06'20" | 00:40'55" |
7 | 06'49" | 00:47'44" |
7.4 | 08'15" | 00:51'04" |